Food & Recipes 100
Ayurvedic Immune Boosting Thai Soup
Winter is making our daily routines more and more challenging by bringing on unwanted colds and flu. So, what’s better than a warm tridoshic
Smita Daya
January 25, 2023
Tag: recipe
Food & Recipes 100
The Art of Making a Perfect Vinaigrette
Vinaigrettes are one of a foodie’s basic kitchen and cooking elements. Vinaigrette is one of the simplest marinades and sauces to make at home
Smita Daya
December 14, 2022
Food & Recipes 100
Pan Baked Flatbread Pesto Pizza
Your favorite local pizza joint closed? Or you finally realized they aren’t using the healthiest of ingredients. But you’re still craving pizza. This healthy version,
Smita Daya
November 16, 2022
Food & Recipes 100
Turmeric Ginger Fenugreek Latte
Looking to spice things up a bit? Seeking an alternative to your regular tea routine? Turmeric Ginger Fenugreek Latte to the rescue! Easy to
100 Year Lifestyle
March 4, 2021
Vegan
Roasted Lemon & Chili Peanuts
And you thought regular peanuts were addicting! These Roasted Lemon and Chili Peanuts take the snackability level of peanuts to a new level! Here’s a
100 Year Lifestyle
March 2, 2021
Vegan
Buckwheat Pasta with Broccoli & Bell Pepper
Ever tried buckwheat pasta? If you haven’t, then Buckwheat Pasta with Broccoli and Bell Pepper is the perfect way to dip your toe into these
100 Year Lifestyle
February 23, 2021
Vegan
Chia Seed Lime Mango Pudding
If you’ve heard about chia seed pudding before, but never thought they were your thing, give Chia Seed Lime Mango Pudding a chance to change
100 Year Lifestyle
January 26, 2021
Food & Recipes 100
Spiced Lemon Gluten-Free Pancakes
Spiced Lemon Gluten-Free Pancakes Living gluten-free can be easy and delicious. You can now find tasty gluten-free options with ingredients that are easy to find
100 Year Lifestyle
January 15, 2021
Food & Recipes 100
Beef Stir Fry with Toasted Cashews
Beef Stir Fry with Toasted Cashews is just what you crave. A bit of heat, a bit of sweet, and tender beef to keep you
100 Year Lifestyle
December 23, 2020
Food & Recipes 100
Bulgur Breakfast Bowl
Never tried bulgur before? This Bulgur Breakfast Bowl is the perfect opportunity! Considered to be one of the original convenience foods, bulgur is
100 Year Lifestyle
June 15, 2020
Fitness and Nutrition 100
Ancient Grains for a Healthy Body
In this article, I’ll be taking you through three Gluten-Free Ancient Grains – some nutritional background, preparation, tips for speeding up meals and snacks and
Smita Daya
April 1, 2020
Food & Recipes 100
Smita’s Ayurvedic Balancing Bowl
In Ayurvedic philosophy, health starts in the digestive system. The function of the whole system is dependent on the proper digestion, assimilation and elimination of
Smita Daya
January 22, 2020