If you knew you'd live to 100, how would you change your life today?

Tag: nutrition


The Polypharmacy Effect

The polypharmacy effect is bigger than you think; in fact, it is dangerous. Did you know, according to HealthReasearchFunding.org, that: Polypharmacy is responsible for a

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Healthy Spiced Nuts

  Yields: 4 Servings Total Time: 20 Minutes Prep Time: 10 Minutes Cook Time: 10 Minutes Ingredients 1 tablespoon extra-virgin olive oil ¼ cup walnuts

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Recipes 100

Turmeric Ginger Fenugreek Latte

Yield: 1 Serving Total Time: 5 Minutes Prep Time: 5 Minutes Cook Time: 5 Minutes Ingredients 1 cup unsweetened almond milk 1 teaspoon fenugreek powder

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Chia Seed Lime Mango Pudding

Yield: 8 Servings Total Time: 15 Minutes Prep Time: 15 Minutes Cook Time: N/A Ingredients 1/2 cup fresh mango chunks 1/4 cup unsweetened almond milk

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Environment 100

Movies About GMOs

GMO 101 The movies and videos everyone should watch to understand what is going on with our food supply and Genetically Engineered Crops in the

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