Vegan
Hearty Coconut Sweet Potato Curry with Avocado
If your memories of your last trip to the islands are fading fast, bring them back to life with this Hearty Coconut Sweet Potato Curry
100 Year Lifestyle
March 23, 2021
Tag: nutrition
Paleo
Healthy Spiced Nuts
Healthy Spiced Nuts are the way to make a good thing even better! While not all nuts are created equal, almonds, walnuts, and pecans
100 Year Lifestyle
March 18, 2021
Paleo
Beef Stir Fry with Onions & Cabbage
You don’t have to drive all over town or wait for the delivery guy for really good Chinese food! This authentically seasoned Beef Stir
100 Year Lifestyle
March 16, 2021
Paleo
Delicious Kale, Grapefruit & Avocado Salad with Toasted Seeds and Nuts
Tired of the same old same old when it comes to salads. Delicious Kale, Grapefruit & Avocado Salad with Toasted Seeds and Nuts is
100 Year Lifestyle
March 11, 2021
Food & Recipes 100
Turmeric Ginger Fenugreek Latte
Looking to spice things up a bit? Seeking an alternative to your regular tea routine? Turmeric Ginger Fenugreek Latte to the rescue! Easy to
100 Year Lifestyle
March 4, 2021
Vegan
Buckwheat Pasta with Broccoli & Bell Pepper
Ever tried buckwheat pasta? If you haven’t, then Buckwheat Pasta with Broccoli and Bell Pepper is the perfect way to dip your toe into these
100 Year Lifestyle
February 23, 2021
Fitness
Tom Brady Named Honorary 100 Year Lifestyle® Quarterback
Tom Brady has won seven Super Bowl titles. He was voted MVP five times. And, he’s been named the honorary 100 Year Lifestyle quarterback.
100 Year Lifestyle
February 8, 2021
Vegan
Chia Seed Lime Mango Pudding
If you’ve heard about chia seed pudding before, but never thought they were your thing, give Chia Seed Lime Mango Pudding a chance to change
100 Year Lifestyle
January 26, 2021
Lifestyle Care Continuum
A Lasting Holiday Health Plan
The holiday season has begun and now is the time to commit to a lasting holiday health plan. Enjoy the healthiest holiday season ever and
100 Year Lifestyle
December 1, 2020
Performance 100
Yoga Trends You Must Try!
Yoga is a fascinating practice. It is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and
100 Year Lifestyle
November 25, 2020
Environment 100
Pesticide Bill Bans 90% of Toxins in Food Supply
An astounding new pesticide bill called the Protect America’s Children from Toxic Pesticides Act 2020 (PACTPA), sponsored by Sen. Tom Udall (D-N.M.) and Rep. Joe
Zen Honeycutt
November 2, 2020
Fitness and Nutrition 100
Stunning Corn Comparison: GMO versus NON-GMO
There is a stunning corn comparison when it comes to GMO versus non-GMO. The claim that “there is no difference between GMO corn and NON-GMO
Zen Honeycutt
October 26, 2020
Health Care 100
Immune System Science Simplified
A report by the American Physiological Society has confirmed and clarified the importance of the nervous system in regulating the immune system. The
Dr. Eric Plasker
October 9, 2020
Lifestyle 100
Baby Boomers vs. Their Parents
Which group do you think is healthier, baby boomers or their parents? When it comes to baby boomers vs. their parents, unfortunately for
Dr. Eric Plasker
August 2, 2020
Performance 100
Performance 100
How would you like to perform at 100% for 100 years? If you enjoy running or CrossFit, would you want to stop because
Dr. Eric Plasker
July 23, 2020
Food & Recipes 100
Spiced Khichadi with Crispy Okra
Love the exotic flavors and textures of India, but never been able to create them in your own kitchen? Making this Spiced Khichadi with
Smita Daya
May 14, 2020
Fitness and Nutrition 100
15 Astounding Facts About Olive Oil
Everyone knows that olive oil tastes great and is good for you. But, there’s probably a lot about this ancient health food that you don’t
Smita Daya
April 8, 2020
Lifestyle 100
New Year, New You!
New Year, New You! It’s hard to believe that yet another decade has come and gone. Whenever we enter into a new year, people typically enjoy
100 Year Lifestyle
January 2, 2020