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If you knew you'd live to 100, how would you change your life today?

Tag: aging

100 Year Stories

The Joy of Aging

    All four brothers are mentally sharp, physically active, pillars of their communities, and the centers of their extensive families. Nguyen Ngoc Quynh is

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Featured

Get a Grip

    Many believe that a firm handshake makes a good impression. Now the science is telling us that grip strength might be a better

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Featured

Aging Has Come of Age

    The last Sports Illustrated Swimsuit cover model was 81-year-old Martha Stewart. Some of the most grueling, best attended concert tours this year belong

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Change Your Life

Sage-ing, Not Aging

    The Swiss psychiatrist and founder of Analytical Psychology, Carl Jung, was known for seeing the mystical, metaphorical, archetypical, and cyclical aspects of life.

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100 Year Stories

Believing by Default

  We are all guilty of constantly thinking. Few of us can deny that our mind is often in overdrive, and it takes a conscious

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100 Year Stories

Her Liver is 100

    Sally Jacobson just had a birthday party for her liver. Sally is only 78, but her liver is 100 years old. Really. If

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world recycling month
Environment 100

National Recycling Month

    Our planet’s health and well-being is currently being attacked. No, we aren’t talking about from aliens or some other life form. Unfortunately, humans

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innate
100 Year Stories

Innate Life Expectancy

Your innate life expectancy is greater than you think. We see this longevity potential through the 100-year-old people who are celebrating birthdays, doing yoga, setting

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100 Year Stories

A New Way of Aging

Many people have anxiety about aging. The Merriam-Webster Dictionary defines it as “a declining phase of life.” Just check out any of our 100 Year Lifestyle

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100 Year Stories

What is Aging, Really?

    What is aging, really? The commonly used definition of aging is the process of getting old. João Pedro De Magalhães, a senior lecturer

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Finance 100

The Prime-Time Myth

    The Prime-Time Myth is the perpetuation of a set of ideas about what life, retirement and aging should be like. But the current

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Relationships 100

Multiple Circles of Relationships

    Have you heard the saying, “It doesn’t matter where you go but rather the company you take while there.” It’s time to be proactive

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Lifestyle 100

Excessive Sitting, Early Death

It’s the type of wisdom that should be embroidered on a pillow: Excessive sitting, early death. Excessive sitting is extremely unhealthy and can lead to

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