Family 100
Parents and 100 Year Decisions
Being a parent has never been an easy job. Filled with life’s greatest joys, it is also filled with life’s greatest responsibilities. As
Dr. Eric Plasker
October 13, 2024
Category: Chiropractic
Featured
Limber for Life
We all know that being fit is important for every stage of life. Whether you swim, walk, play pickleball, or garden, moving your
Dr. Eric Plasker
October 6, 2024
Chiropractic
Stress Can Ruin Your Day
Stress levels are at an all-time high today which can lower life expectancy and lead to preventable sickness and dis-ease. Natural disasters, rampant
Dr. Eric Plasker
September 30, 2024
Chiropractic
The Future of Health: A New House of Healing
A New House of Healing. Medicine, for centuries, has delved deep into the cellular realm to decode the mysteries of health. By investigating
John Ohm
September 22, 2024
Featured
The Changing Seasons of Grief
As the vibrant greens of summer slowly give way to the rich, warm hues of autumn, the world around us begins to change.
Dr. Eric Plasker
September 15, 2024
Featured
Longevity Economy
The world is witnessing a revolution. As life expectancy increases and birth rates decline, a significant shift is taking place in the global
Dr. Eric Plasker
September 1, 2024
Featured
The Best Time to Plant a Tree
Regardless of your current age, you’ve lived long enough to know that each passing year offers the opportunity to reflect on our growth,
Dr. Eric Plasker
August 11, 2024
Environment 100
Summer Tips to Protect Your Eyes
Summer brings long, sunny days perfect for outdoor activities. However, it also poses risks to our eye health. From the intense UV rays
Dr. Eric Plasker
July 14, 2024
Featured
That’s NEAT!
NEAT. It stands for Non-Exercise Activity Thermogenesis, and it encompasses all the calories burned through non-exercise movements we make doing day to day
Dr. Eric Plasker
July 7, 2024
Featured
The Long and Short of Telomeres
Talk of telomeres is making its way into health news today more than ever. Until recently you may not have heard of telomeres.
Dr. Eric Plasker
June 30, 2024
Chiropractic
Taking the Road Less Traveled
Taking the road less traveled is never easy. It requires determination, courage, and a deep commitment to follow your dreams. Ask
Dr. Eric Plasker
June 20, 2024
Chiropractic
Lionhearted Mother
Lionhearted Mother The fear of failure is a pressing issue, and when it is present, it weighs down every aspect of life. It
John Ohm
June 16, 2024
Chiropractic
A Legacy of Healing
In the world of chiropractic care, few families are as known for their heritage and commitment as the Stucky family. Hailing from this
Dr. Eric Plasker
June 11, 2024
Featured
When Does Old Age Begin?
Society as a whole has begun to ask the question – when does old age begin? In a world that has long been
Dr. Eric Plasker
June 2, 2024
100 Year Stories
Rants, Raves, & Reflections of a Renaissance Woman
Gloria Jaroff is a Renaissance woman. She’s lovely, personable, brilliant, and highly accomplished. She’s got a great sense of humor, has led a
Dr. Eric Plasker
May 30, 2024
Chiropractic
The Chiropractic Measure of Health
What is the chiropractic measure of health? Humankind’s concept of health and well-being is always evolving. In the past century up to the
John Ohm
May 26, 2024
Featured
Cedar Rapids’ 100 Year Lifestyle Chiropractors
For generations, families in and around Cedar Rapids have been calling Spinal Corrective Center P.C. – Chiropractic for Pediatric Development and Adult Health,
Dr. Eric Plasker
May 19, 2024
100 Year Stories
The Realm of Aging
In the realm of aging, there exists a select group of individuals who defy the odds and stand as living testaments to the
100 Year Lifestyle
May 16, 2024
Chiropractic
The Brain, Spine, and Gravity
If you think that bodybuilders don’t need healthy brains and chess master’s don’t need strong spines, you’re wrong. In fact, in 1981, neurologist
Dr. Eric Plasker
April 28, 2024
Featured
No Sweat
Most people aren’t comfortable when they are sweaty. In fact, there are several negative expressions based on the idea of sweating. You could
Dr. Eric Plasker
April 21, 2024
Chiropractic
What Can Chiropractic Do For Your Child?
What can chiropractic do for your child? Chiropractic’s purpose is to remove interferences to the natural healing power running through the body. When
100 Year Lifestyle
April 7, 2024
Featured
Longevity Literacy
What’s your longevity literacy? Perhaps more importantly, what’s your financial planners’ longevity literacy? Longevity literacy is a term used by the financial
Dr. Eric Plasker
March 31, 2024
Featured
What’s Your Zone?
We’re hearing a great deal about the Blue Zones these days. In case you haven’t heard, Blue Zones are places identified by Dan
Dr. Eric Plasker
March 24, 2024
Chiropractic
The Body Adapts
The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary position and
Dr. Justin Ohm
March 17, 2024
100 Year Stories
Dive In
Taghi Askari has never let anything keep him out of the water. At 100, he performed an exhibition dive at the 2024 World
100 Year Lifestyle
March 7, 2024
Chiropractic
The Power That Heals The Body
Do you understand the power that heals the body? Almost everyone has an inner knowledge that mental and emotional “stresses” can cause illness
John Ohm
February 11, 2024
Chiropractic
A Prescription Drug Solution
The high cost of prescription drug is often in the news and a major issue on many levels. Therefore, individuals, families, communities,
Dr. Eric Plasker
January 28, 2024
100 Year Stories
You Could Be a Centenarian
If you’ve been reading The 100 Year Lifestyle stories about centenarians, nonagenarians, and supercentenarians, you have probably noticed that very few of these
100 Year Lifestyle
January 25, 2024
Food & Recipes 100
Extreme Altitude Wines
If you’ve been keeping up with The 100 Year Lifestyle stories of nonagenarians and centenarians, then you know that more than a handful
100 Year Lifestyle
January 24, 2024
Chiropractic
Nature’s Blueprint for Health
Nature’s blueprint for health. Exploring the predictive power of subluxations. In the natural sciences, a hypothetico-deductive model “is a proposed description of the
John Ohm
January 14, 2024