If you knew you'd live to 100, how would you change your life today?

Category: Chiropractic

100 Year Stories

What Else Can I Do?

  What else can I do to contribute to society? That’s the question Peter Davies asked himself. The answer was volunteer helping children at a

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100 Year Stories

Gloria Got a Tattoo

  When Gloria Weberg turned 100, what did she do to celebrate? She got a tattoo. Or, rather, another tattoo. The fact is, Gloria got

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100 Year Stories

Benefitting Old and Young

  At this time, countries have an unprecedented opportunity to create aging societies based on healthy longevity. Clearly, benefitting both old and young. These are

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Chiropractic

Health Care Is Rising

  Health Care is Rising. As the U.S. and many other nations try to figure out how to pay for the challenges of the aging

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100 Year Stories

Kicking Up Your Heels

  According to 100-year-old Marlys Mueller, kicking up your heels, or specifically in her case, square dancing, is one of the keys to healthy longevity.

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Lifestyle Care Continuum

Avoid This Dangerous Combination

Alcohol and prescription drugs are a dangerous combination. While celebrities are the most popular victims, too many people are affected by this bad combination. This

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Chiropractic

Your Personal Vision of Health

  For many people, making healthier choices can mean the difference between being happy and successful or constantly challenged. It’s never too late (or too

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100 Year Stories

Survive Against All Odds

  Centenarian Major General Thomas F. Rew is a pilot, husband, father, grandfather, great-grandfather, a dear friend to many, and a lifelong athlete. He is

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Featured

Shhhh…Secrets and Longevity

  Most of us have a secret or two. Actually, the average person keeps 13 secrets according to psychologist Michael Slepian. You might think it’s

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100 Year Stories

84 Years of Letter Writing

  Pen pals Celesta Byrne and Geoff Banks celebrated their 100th birthdays with their first Zoom video call. They were also celebrating 84 years of

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100 Year Stories

Built to Move

    Opal Friesen jumps up and down on her trampoline every morning. In fact, that included the morning of her 100th birthday. She believes

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100 Year Stories

Busy Fingers

    “As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key

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100 Year Stories

Sunny Side of the Street

    According to Dr. Elliott Lasser, centenarian, most people know he lives on the sunny side of the street. And he’s not just talking

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100 Year Stories

Retired at 90

    Granddaughter Tamara Fleming recounted that her home was the last sale that Mary Witham made in her long career as a realtor. After

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100 Year Stories

Millie the Alpaca

    Who would have thought that Millie the alpaca would be the answer to 106-year-old Elma’s birthday wish? But that’s exactly what happened. Elma

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Chiropractic

Essential, Effective, and Ethical

    As many people know, and 100 Year Lifestyle has written, Chiropractors were named part of the essential critical infrastructure workforce in an advisory

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100 Year Stories

5K Isn’t That Big a Deal

  “She does walk two or three miles a day so doing a 5K isn’t that big a deal,” said Chuck Roberts. Who was he

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100 Year Stories

Lots to See!

    “Don’t stop just because you’re getting older. There’s lots of places to go, lots of places to see, lots of places to experience.” Those

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100 Year Stories

Today’s Centenarians

  Unwavering, Relentless, and More Timely Than Ever Today’s centenarians are bewildered by their extended lives. They reached their milestone with no strategic plan or

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100 Year Stories

Granfluencers

    Is being a granfluencer in your future? Have you even heard of granfluencers? Well, they are a growing wave of seniors (and centenarians)

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100 Year Stories

Another Year Sexier

    Mary Flip was the life of the party – her 101st birthday party to be specific. Wearing a pin that claimed “another year

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Pediatrics

Preventing Childhood Obesity

Raising healthy children and preventing childhood obesity is an important parental responsibility. Are your children at risk for developing high blood pressure? They are if

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Longevity

Maximizing Your Minutes

  Did you know that if you live to 100 you will live more than 50 million minutes? That’s 525,600 minutes every year. The 100

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Fitness

Performance Based Care

Many of the top athletes and performers in the world think, train, and use chiropractic care differently. Let’s begin with their thinking. Top athletes and performers

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Lifestyle Care Continuum

Painful Days, Sleepless Nights

    Too many people experience painful days and sleepless nights. Pain can ruin your life. Whether it comes and goes in an unpredictable fashion

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Lifestyle Care Continuum

The 100 Year Lifestyle Defined

  Centenarians, people who are living to 100 or more, are one of the world’s fastest growing age groups. Living to 80, 90 and above

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