Friendship Knows No Age
Judy Gaman never thought she’d have a centenarian as a best friend. But as Judy found out, friendship knows no age. Lucille Fleming was
Judy Gaman never thought she’d have a centenarian as a best friend. But as Judy found out, friendship knows no age. Lucille Fleming was
“Our calls always end with ‘I love you,’” said Sam Goldstein. He’s sitting next to Violet Winter in his apartment as she smiles
“I desired to know why one person was ailing and his associate, eating at the same table, working in the same shop, at the
At age 101, Betty Grenig is the American Red Cross’ oldest and longest-serving volunteer. She has been serving the nonprofit for over 80
The chiropractic profession is booming as it celebrates its 127th birthday on September 18, 2022. Both the care and trust have become the first choice
Joe Smith, who just turned 100, has been working at the same firm for 57 years. His employer calls him the company’s guiding
One of American’s most beloved television writers, Norman Lear, has turned 100! When asked by USA TODAY about the milestone he replied, “”I
September is a month of service, gratitude, and—longevity. Surprised? Think about it. It is a month filled with holidays that recognize and celebrate the service
Helen Marrese has a tradition. Every year on her birthday she says, “Maybe one more year.” This year she turned 105 and counting.
Anne Fiyalka was not the first young girl to be inspired by Amelia Earhart. The aviator was one of the most famous women
Pete Rizzo, Uncle Pete, is a lot of things. According to his family, he’s the definition of centenarian cool. He’s a master of mindfulness.
At The 100 Year Lifestyle we often speak about how strong relationships add life to your years and years to your life. They
For people of any age, going zip lining is a leap of faith! Some of us are willing to take the leap. Others
At The 100 Year Lifestyle we have long said that life is about doing what you love, and to enjoy all things in
When asked what it was like to be 100, Mike Fremont responded that “these are the very best years of my life.” That’s quite a
Studying and becoming a neurologist is a tremendous achievement. Becoming the chief of neurology for the Atlantic fleet during the Korean war was a
100 year old takes 100 mile walk of gratitude. What?! Tom Hennessy is an amazing man. He’s 100 years old. Over several months he walked
Getting to play ball professionally is the dream of many of us when we are young. Imagine getting the opportunity to live your dream, and
Do you struggle to find the motivation to exercise? Or, do you jump out of bed every morning ready to grab your shoes and go
We hope for a healthy mind and body. Many of us hope for meaningful relationships and the abundance to live, give, and enjoy the good
Ferne Ullstead told her children years ago that she had no interest in living to be 100. Despite that statement, on April 30th, family and
Living at 100%—your healthiest, best life possible一for 100 years or more is a basic principle of The 100 Year Lifestyle. We say that
Smile and you will live longer. Don’t believe it? Researchers at Harvard T.H. Chan School of Public Health have just come out with
Without a doubt, aging gets a bad rap. Hitting the road, particularly in beautiful Italy, sounds exciting but is, what some might say, a young
If anyone ever tells you they don’t believe it’s possible to live to be over 100 years old and healthy, tell them about Mary Graybiel.
People seek lifestyle chiropractic care because it works. The question is, why do medical conditions respond to chiropractic? Why Come In? Many adults come
Life has a way of taking us in unplanned directions and giving us unexpected experiences. Many of today’s
There are many who say that a life without ballet would be pointe-less. All humor aside, ballet dancing is a great art form with numerous
Living 100:100, at 100% for 100 years or more isn’t about perfection. People who live long, healthy lives often have created their health, strength,
The Blue Zones have been studied a great deal by longevity experts. However, they aren’t the only places on the map that have laid claim