Lifestyle Care Continuum
Do You Have an Ostrich in Your Family?
Have you ever seen a picture of an ostrich with its head buried in the sand? This is one of the funniest scenes in nature,
100 Year Lifestyle
December 4, 2022
Category: Chiropractic
Lifestyle Care Continuum
Enjoy the Healthiest Holidays Ever
If you, your family and friends are healthy, consider it a blessing. The opportunity to gather and enjoy each other’s company without the worry or
100 Year Lifestyle
December 4, 2022
Pediatrics
Preparing for a Healthy Pregnancy
Planning a family is an exciting time for any couple. There are books to read, videos to watch, and doting relatives all too willing to
100 Year Lifestyle
December 4, 2022
Longevity
Those Annoying Aches and Pains
Do you have any annoying “…aches?” Are they in your head, neck, back or stomach? How about your eyes, ears, nose and throat? How about
100 Year Lifestyle
December 4, 2022
Pediatrics
Raising Super Healthy Families
Raising super healthy families is the goal of every parent. Moms and dads innately want the best for their beloved. With the right health philosophy
100 Year Lifestyle
December 4, 2022
100 Year Stories
You Do You!
According to the Yale Grammatical Diversity Project, the phrase “you do you” is typically identified with millennial culture and means “be yourself” or
Dr. Eric Plasker
December 1, 2022
100 Year Stories
Racewalking Her Way to 100
Champion athlete Heather Lee is racewalking her way to 100. This will-be centenarian is a 96-year-old with nine world records to her name
Dr. Eric Plasker
November 29, 2022
Chiropractic
Chronic Health Problems
Chronic health problems can affect your quality of life for decades. Whether they are musculoskeletal in nature affecting your back, neck, and limbs or they
100 Year Lifestyle
November 27, 2022
Fitness
Try or Train
If you wanted to run a marathon how would you prepare in anticipation? Would you go out and TRY to run 26.2 miles or would you
100 Year Lifestyle
November 26, 2022
100 Year Stories
The Longevity Museum
Have you ever heard of the Longevity Museum? It is a place…in Lerik in southern Azerbaijan. Not an official Blue Zone, this part
Dr. Eric Plasker
November 24, 2022
100 Year Stories
No Booze, Cigarettes, or Wild Women
“No booze, cigarettes, or wild women” are three things 100-year-old Norman Johnson attributes to his longevity. As we know, everyone lives their 100
Dr. Eric Plasker
November 22, 2022
Fitness
Why Posture Matters
Most people don’t really understand why posture matters. Did you know that your posture today can determine your future success in business, your day-to-day
Dr. Eric Plasker
November 15, 2022
100 Year Stories
A Multifaceted Man of Mystery
When Judy first met Britt, she didn’t know a thing about him, except that they were neighbors. Fast forward, she married Eugene Britt
Dr. Eric Plasker
November 15, 2022
100 Year Stories
Lots of Special Memories
When you’re 102 years old and can make the statement that you’ve enjoyed just about everything you’ve ever done, well, you have lots
Dr. Eric Plasker
November 10, 2022
100 Year Stories
A World Best
What type of new hobby do you think you might pick up when you’re 73? And do you think that you’ll hold a
Dr. Eric Plasker
November 8, 2022
Chiropractic
A Picture is Worth 1000 Words
These x-ray images tell a very important tale about aging that every person should know. Indeed, a picture is worth 1000 words. The three pictures
Dr. Eric Plasker
November 8, 2022
Chiropractic
The Hidden Effects of Head Injuries
The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than they are right now. The effects of head
Dr. Eric Plasker
November 7, 2022
Chiropractic
Pediatric Chiropractic Trusted by Families
Chiropractic is a wholistic, drugless practice that has helped improve the lives of millions of people around the world. It focuses primarily on
100 Year Lifestyle
November 6, 2022
100 Year Stories
A Body in Motion
To paraphrase Newton’s First Law of Motion, a body in motion stays in motion. We all remember learning that in school. But how
Dr. Eric Plasker
November 3, 2022
100 Year Stories
Otherwise Healthy
When an otherwise healthy and energetic centenarian was bedridden for a month, his family became concerned. At 106, Sriram lead an active lifestyle
Dr. Eric Plasker
November 1, 2022
100 Year Stories
100 Year Lifestyle in Action
At the 100 Year Lifestyle we are always excited to share stories of centenarians who have lived – and are continuing to live
Dr. Eric Plasker
October 25, 2022
100 Year Lifestyle Essentials
Longevity Industrial Complex
There is a Longevity Industrial Complex forming in the world. In fact, it has been forming for many years. It is built around
Dr. Eric Plasker
October 23, 2022
100 Year Stories
The Course to a Long and Healthy Life
The course to a long and healthy life isn’t a class, it’s the golf-course. At least that has been the case for Vernon
Dr. Eric Plasker
October 20, 2022
100 Year Stories
100-Year-Old Teenager
When it comes to technology, George Reynolds is a teenager – a 100-year-old teenager. This U.S. Navy veteran and pastor has lead a
Dr. Eric Plasker
October 18, 2022
100 Year Stories
Diving Into the Record Books
Making 701 scuba dives during your lifetime is an accomplishment. Making your 702nd dive at 100 years old and counting puts you in
Dr. Eric Plasker
October 13, 2022
Chiropractic
The Chiropractic Journey to Essential
The Chiropractic Journey Begins In 1895, during the Second Industrial Revolution, life expectancy was 46.3 years for women and 48.3 years for men. The
The 100 Year Lifestyle Editor
October 12, 2022
100 Year Stories
Helping People is Important
Helping people is important — and something everyone should do if they can. So says centenarian Etta Jamieson of Nova Scotia. While she
Dr. Eric Plasker
October 11, 2022
Chiropractic
I Just Woke Up With It
Do you know someone that woke up with an injury or illness and attributed it to sleeping? It is not uncommon to hear people
Dr. Emily Plasker
October 11, 2022
100 Year Stories
All These Good Years
“I just thank the Lord that I’m here and that he has allowed me to have all these good years.” Those all the
Dr. Eric Plasker
October 4, 2022
100 Year Stories
100 Never Looked So Good
Wearing a black baseball cap with the message, “100 Never Looked So Good,” Irwin Wertheimer celebrated his 100 birthday at one of his
Dr. Eric Plasker
September 27, 2022