If you knew you'd live to 100, how would you change your life today?

Category: Chiropractic

Lifestyle Care Continuum

Enjoy the Healthiest Holidays Ever

If you, your family and friends are healthy, consider it a blessing. The opportunity to gather and enjoy each other’s company without the worry or

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Longevity

Those Annoying Aches and Pains

Do you have any annoying “…aches?” Are they in your head, neck, back or stomach? How about your eyes, ears, nose and throat? How about

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Pediatrics

Raising Super Healthy Families

Raising super healthy families is the goal of every parent. Moms and dads innately want the best for their beloved. With the right health philosophy

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100 Year Stories

You Do You!

    According to the Yale Grammatical Diversity Project,  the phrase “you do you” is typically identified with millennial culture and means “be yourself” or

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100 Year Stories

Racewalking Her Way to 100

    Champion athlete Heather Lee is racewalking her way to 100. This will-be centenarian is a 96-year-old with nine world records to her name

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Chiropractic

Chronic Health Problems

Chronic health problems can affect your quality of life for decades. Whether they are musculoskeletal in nature affecting your back, neck, and limbs or they

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Fitness

Try or Train

If you wanted to run a marathon how would you prepare in anticipation? Would you go out and TRY to run 26.2 miles or would you

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100 Year Stories

The Longevity Museum

    Have you ever heard of the Longevity Museum? It is a place…in  Lerik in southern Azerbaijan. Not an official Blue Zone, this part

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100 Year Stories

No Booze, Cigarettes, or Wild Women

    “No booze, cigarettes, or wild women” are three things 100-year-old Norman Johnson attributes to his longevity. As we know, everyone lives their 100

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Fitness

Why Posture Matters

  Most people don’t really understand why posture matters. Did you know that your posture today can determine your future success in business, your day-to-day

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100 Year Stories

A Multifaceted Man of Mystery

    When Judy first met Britt, she didn’t know a thing about him, except that they were neighbors. Fast forward, she married Eugene Britt

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100 Year Stories

Lots of Special Memories

    When you’re 102 years old and can make the statement that you’ve enjoyed just about everything you’ve ever done, well, you have lots

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100 Year Stories

A World Best

    What type of new hobby do you think you might pick up when you’re 73? And do you think that you’ll hold a

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x-ray
Chiropractic

A Picture is Worth 1000 Words

These x-ray images tell a very important tale about aging that every person should know. Indeed, a picture is worth 1000 words. The three pictures

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Chiropractic

The Hidden Effects of Head Injuries

The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than they are right now. The effects of head

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100 Year Stories

A Body in Motion

    To paraphrase Newton’s First Law of Motion, a body in motion stays in motion. We all remember learning that in school. But how

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100 Year Stories

Otherwise Healthy

    When an otherwise healthy and energetic centenarian was bedridden for a month, his family became concerned. At 106, Sriram lead an active lifestyle

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100 Year Stories

100 Year Lifestyle in Action

    At the 100 Year Lifestyle we are always excited to share stories of centenarians who have lived – and are continuing to live

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100 Year Lifestyle Essentials

Longevity Industrial Complex

    There is a Longevity Industrial Complex forming in the world. In fact, it has been forming for many years. It is built around

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100 Year Stories

100-Year-Old Teenager

    When it comes to technology, George Reynolds is a teenager – a 100-year-old teenager. This U.S. Navy veteran and pastor has lead a

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100 Year Stories

Diving Into the Record Books

    Making 701 scuba dives during your lifetime is an accomplishment. Making your 702nd dive at 100 years old and counting puts you in

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Chiropractic

The Chiropractic Journey to Essential

  The Chiropractic Journey Begins In 1895, during the Second Industrial Revolution, life expectancy was 46.3 years for women and 48.3 years for men. The

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100 Year Stories

Helping People is Important

    Helping people is important — and something everyone should do if they can. So says centenarian Etta Jamieson of Nova Scotia. While she

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I just woke up with it
Chiropractic

I Just Woke Up With It

  Do you know someone that woke up with an injury or illness and attributed it to sleeping? It is not uncommon to hear people

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100 Year Stories

All These Good Years

    “I just thank the Lord that I’m here and that he has allowed me to have all these good years.” Those all the

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100 Year Stories

100 Never Looked So Good

    Wearing a black baseball cap with the message, “100 Never Looked So Good,” Irwin Wertheimer celebrated his 100 birthday at one of his

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