100 Year Lifestyle Essentials
Longevity Industrial Complex
There is a Longevity Industrial Complex forming in the world. In fact, it has been forming for many years. It is built around
Dr. Eric Plasker
October 23, 2022
Author: Dr. Eric Plasker
100 Year Stories
The Course to a Long and Healthy Life
The course to a long and healthy life isn’t a class, it’s the golf-course. At least that has been the case for Vernon
Dr. Eric Plasker
October 20, 2022
100 Year Stories
100-Year-Old Teenager
When it comes to technology, George Reynolds is a teenager – a 100-year-old teenager. This U.S. Navy veteran and pastor has lead a
Dr. Eric Plasker
October 18, 2022
100 Year Stories
Health and Life Expectancy Comparison
When it comes to health and life expectancy, it’s valuable to compare countries and systems so that you can make choices for
Dr. Eric Plasker
October 18, 2022
100 Year Lifestyle Essentials
Malpractice – The New Standard of Care
When you use the word “standard” you are talking about something that has been established by authority, custom, or general consent as a
Dr. Eric Plasker
October 16, 2022
100 Year Stories
Diving Into the Record Books
Making 701 scuba dives during your lifetime is an accomplishment. Making your 702nd dive at 100 years old and counting puts you in
Dr. Eric Plasker
October 13, 2022
100 Year Stories
Helping People is Important
Helping people is important — and something everyone should do if they can. So says centenarian Etta Jamieson of Nova Scotia. While she
Dr. Eric Plasker
October 11, 2022
Brain, Nervous System
Nervous System Facts
By now you’ve read “The First System That Develops“ article on the 100 Year Lifestyle website and you know quite a bit about your nervous
Dr. Eric Plasker
October 9, 2022
Health Care 100
I’ll Sleep When I’m Dead
We’ve all heard someone, many people, make the joke, “I’ll sleep when I’m dead.” They are usually saying it with an extra large, extra
Dr. Eric Plasker
October 6, 2022
100 Year Stories
All These Good Years
“I just thank the Lord that I’m here and that he has allowed me to have all these good years.” Those all the
Dr. Eric Plasker
October 4, 2022
100 Year Lifestyle Essentials
The First System That Develops
The nervous system is the first system that develops in the womb. At the moment of conception, one cell from mom and one
Dr. Eric Plasker
October 2, 2022
Medicine
Opioid Crisis: Explosion and Solutions
The Opioid crisis is one of the most damaging health crises of our era. According to a recent report by the Centers for Disease Control, during
Dr. Eric Plasker
October 2, 2022
100 Year Stories
The Best Kind of Inheritance
Forget about the family photos or summer home. The best kind of inheritance is the one that belongs to children of parents who
Dr. Eric Plasker
September 29, 2022
100 Year Stories
100 Never Looked So Good
Wearing a black baseball cap with the message, “100 Never Looked So Good,” Irwin Wertheimer celebrated his 100 birthday at one of his
Dr. Eric Plasker
September 27, 2022
Featured
Servant Leadership at Work
Losing yourself in service isn’t just for the time you spend away from work. Servant leadership at work has recently become a very popular
Dr. Eric Plasker
September 25, 2022
100 Year Stories
Friendship Knows No Age
Judy Gaman never thought she’d have a centenarian as a best friend. But as Judy found out, friendship knows no age. Lucille Fleming was
Dr. Eric Plasker
September 22, 2022
100 Year Stories
I Love You
“Our calls always end with ‘I love you,’” said Sam Goldstein. He’s sitting next to Violet Winter in his apartment as she smiles
Dr. Eric Plasker
September 20, 2022
Featured
The Service Mindset
All this month we have been looking at being of service and the many health and other benefits of doing so. However, being
Dr. Eric Plasker
September 18, 2022
Chiropractic
An Important Timeless Question
“I desired to know why one person was ailing and his associate, eating at the same table, working in the same shop, at the
Dr. Eric Plasker
September 17, 2022
100 Year Stories
American Red Cross’ Oldest Volunteer
At age 101, Betty Grenig is the American Red Cross’ oldest and longest-serving volunteer. She has been serving the nonprofit for over 80
Dr. Eric Plasker
September 15, 2022
100 Year Stories
The Elders
The Elders are an independent group of global leaders working together for peace, justice, and human rights. You may not heard of them
Dr. Eric Plasker
September 13, 2022
Featured
The Best Way to Find Yourself
The best way to find yourself is to lose yourself in the service of others. – Mahatma Gandhi Find yourself, lose yourself, create
Dr. Eric Plasker
September 11, 2022
100 Year Stories
Guiding Light
Joe Smith, who just turned 100, has been working at the same firm for 57 years. His employer calls him the company’s guiding
Dr. Eric Plasker
September 8, 2022
100 Year Stories
A New Century Starts
One of American’s most beloved television writers, Norman Lear, has turned 100! When asked by USA TODAY about the milestone he replied, “”I
Dr. Eric Plasker
September 6, 2022
Featured
Service, Gratitude, and Longevity
September is a month of service, gratitude, and—longevity. Surprised? Think about it. It is a month filled with holidays that recognize and celebrate
Dr. Eric Plasker
September 4, 2022
100 Year Stories
105 and Counting
Helen Marrese has a tradition. Every year on her birthday she says, “Maybe one more year.” This year she turned 105 and counting.
Dr. Eric Plasker
September 1, 2022
100 Year Stories
Inspired by Amelia Earhart
Anne Fiyalka was not the first young girl to be inspired by Amelia Earhart. The aviator was one of the most famous women
Dr. Eric Plasker
August 30, 2022
Environment 100
Forever Chemicals
In the 1930’s, PFAS or forever chemicals, seemed like a great idea. Formally known as per-and polyfluoroalkyl substances, PFAS are a group of
Dr. Eric Plasker
August 29, 2022
Environment 100
Declutter Your Life
This month we’ve been looking at defining, redefining, and refining ourselves. You can’t go through that process without looking at the clutter you’ve
Dr. Eric Plasker
August 28, 2022
Family 100
Rewrite Your Family History
Stop Blaming Your Genes Here is a very important message if you want to live an active, healthy, quality of life for 80, 90,
Dr. Eric Plasker
August 27, 2022