If you knew you'd live to 100, how would you change your life today?

Tag: food

Super foods
Fitness and Nutrition 100

The Healing Season of Ayurveda

We tend to live on auto-pilot, always on-the-go, and totally desensitized to our food, meals, and our relationship to both. It’s not your fault. We

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Vegan

Chia Seed Lime Mango Pudding

If you’ve heard about chia seed pudding before, but never thought they were your thing, give Chia Seed Lime Mango Pudding a chance to change

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Fitness and Nutrition 100

Got Monsanto’s Glyphosate in Your Lunch?

Got Monsanto’s glyphosate in your lunch?  New test results show the presence of Glyphosate, a proven neurotoxin and the declared active chemical in Monsanto’s Roundup, to be contaminating

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waste-free christmas season
Environment 100

Waste-Free Christmas Season

Did you know that half of the paper used in the U.S. is used for wrapping and decorating products? Unfortunately, this is just one aspect

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Fitness and Nutrition 100

Food Solutions in Challenging Times

Are you looking for food solutions in challenging times? Are you concerned about food shortages? Food waste? Lack of nutrients in our American food supply?

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Lifestyle 100

Lifestyle Renovation in 3 Easy Steps

The Merriam–Webster Dictionary definition of “renovation” is  to restore to a former better state (as by cleaning, repairing, or rebuilding) and to restore to life,

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Lifestyle 100

Global Belly Laugh Day

Laughter is the best medicine. We assume that you’ve likely heard this phrase before, and have probably even put it to the test. When you’re

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Recipes 100

Smita’s Ayurvedic Balancing Bowl

In Ayurvedic philosophy, health starts in the digestive system. The function of the whole system is dependent on the proper digestion, assimilation and elimination of

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