If you knew you'd live to 100, how would you change your life today?

Tag: 100 year

Health Care 100

Masters of Our Health

We are not victims of our genetics. We are masters of our health.  – Masters of Health Magazine Dr. Eric Plasker and 100 Year Lifestyle’s

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Lifestyle 100

Excessive Sitting, Early Death

Excessive sitting is extremely unhealthy and can lead to unnecessary suffering affecting your quality of life and longevity. “Sitting is the most underrated health threat

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Chiropractic

Health Care is Rising

Health care is rising with more people than ever seeking drug-free health care as their first choice and chiropractors are the number one choice. Labeled

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Lifestyle 100

The Sunshine Vitamin

Vitamin D is the sunshine vitamin. Warmer weather means no more need for winter coats and layers of warmth. We can sleep with our windows

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Lifestyle 100

Global Belly Laugh Day

Laughter is the best medicine. We assume that you’ve likely heard this phrase before, and have probably even put it to the test. When you’re

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Lifestyle 100

Your 100 Healthy Days: 2020

Do you have trouble sticking to new year’s resolutions? Do you ever wish there was a way for someone to help coach you through it?

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new year, new you!
Lifestyle 100

New Year, New You!

New Year, New You! It’s hard to believe that yet another decade has come and gone. Whenever we enter into a new year, people typically

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