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If you knew you'd live to 100, how would you change your life today?

Category: 100 Year Stories

100 Year Stories

Friendship Knows No Age

  Judy Gaman never thought she’d have a centenarian as a best friend. But as Judy found out, friendship knows no age. Lucille Fleming was

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100 Year Stories

I Love You

    “Our calls always end with ‘I love you,’” said Sam Goldstein. He’s sitting next to Violet Winter in his apartment as she smiles

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100 Year Stories

The Elders

    The Elders are an independent group of global leaders working together for peace, justice, and human rights. You may not heard of them

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100 Year Stories

Guiding Light

    Joe Smith, who just turned 100, has been working at the same firm for 57 years. His employer calls him the company’s guiding

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100 Year Stories

A New Century Starts

    One of American’s  most beloved television writers, Norman Lear, has turned 100! When asked by USA TODAY about the milestone he replied, “”I

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100 Year Stories

105 and Counting

    Helen Marrese has a tradition. Every year on her birthday she says, “Maybe one more year.” This year she turned 105 and counting.

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100 Year Stories

Inspired by Amelia Earhart

    Anne Fiyalka was not the first young girl to be inspired by Amelia Earhart.  The aviator was one of the most famous women

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100 Year Stories

Centenarian Cool

  Pete Rizzo, Uncle Pete, is a lot of things. According to his family, he’s the definition of centenarian cool. He’s a master of mindfulness.

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100 Year Stories

Lifelong Love Birds

    At The 100 Year Lifestyle we often speak about how strong relationships add life to your years and years to your life. They

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100 Year Stories

Leap of Faith

    For people of any age, going zip lining is a leap of faith! Some of us are willing to take the leap. Others

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Change Your Life

Define, Redefine, Refine

There is no such thing as an inconsequential choice. The choices we make every day are important. They matter, in both the short-term and the

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100 Year Stories

Play Ball!

Getting to play ball professionally is the dream of many of us when we are young. Imagine getting the opportunity to live your dream, and

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100 Year Stories

Record-Breaking Grandmother

Do you struggle to find the motivation to exercise?  Or, do you jump out of bed every morning ready to grab your shoes and go

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100 Year Stories

Celebrating Centenarians Down Under

    Teenagers are celebrating centenarians down under through art. The Centenarian Portrait Project in Southern Australia is designed to break down the generational divide.

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100 Year Stories

100 and Fabulous!

Ferne Ullstead told her children years ago that she had no interest in living to be 100. Despite that statement, on April 30th, family and

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100 Year Stories

100:100 is Your Birthright

    Living at 100%—your healthiest, best life possible一for 100 years or more is a basic principle of The 100 Year Lifestyle. We say that

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100 Year Stories

Smile! You’ll Live Longer!

    Smile and you will live longer. Don’t believe it? Researchers at Harvard T.H. Chan School of Public Health have just come out with

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100 Year Stories

Hitting the Road in Italy!

    Without a doubt, aging gets a bad rap. Hitting the road, particularly in beautiful Italy, sounds exciting but is, what some might say,

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100 Year Stories

Flying High and Healthy

If anyone ever tells you they don’t believe it’s possible to live to be over 100 years old and healthy, tell them about Mary Graybiel.

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100 Year Stories

The Road Less Traveled

              Life has a way of taking us in unplanned directions and giving us unexpected experiences. Many of today’s

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