100 Year Stories
A Body in Motion
To paraphrase Newton’s First Law of Motion, a body in motion stays in motion. We all remember learning that in school. But how
Dr. Eric Plasker
November 3, 2022
Category: 100 Year Stories
100 Year Stories
Action Plan for Lasting Change
Is there some area of your life or personality that you know you need to change? What’s your action plan for lasting change?
Dr. Eric Plasker
November 1, 2022
100 Year Stories
Otherwise Healthy
When an otherwise healthy and energetic centenarian was bedridden for a month, his family became concerned. At 106, Sriram lead an active lifestyle
Dr. Eric Plasker
November 1, 2022
100 Year Stories
Make Someone’s Day
“I’m sorry to bother you, but I’ve had a really rough day. Do you want to go to Disneyland with me today?” Those words
Dr. Eric Plasker
October 27, 2022
100 Year Stories
100 Year Lifestyle in Action
At the 100 Year Lifestyle we are always excited to share stories of centenarians who have lived – and are continuing to live
Dr. Eric Plasker
October 25, 2022
100 Year Stories
The Course to a Long and Healthy Life
The course to a long and healthy life isn’t a class, it’s the golf-course. At least that has been the case for Vernon
Dr. Eric Plasker
October 20, 2022
100 Year Stories
100-Year-Old Teenager
When it comes to technology, George Reynolds is a teenager – a 100-year-old teenager. This U.S. Navy veteran and pastor has lead a
Dr. Eric Plasker
October 18, 2022
100 Year Stories
Health and Life Expectancy Comparison
When it comes to health and life expectancy, it’s valuable to compare countries and systems so that you can make choices for
Dr. Eric Plasker
October 18, 2022
100 Year Stories
Diving Into the Record Books
Making 701 scuba dives during your lifetime is an accomplishment. Making your 702nd dive at 100 years old and counting puts you in
Dr. Eric Plasker
October 13, 2022
100 Year Stories
Helping People is Important
Helping people is important — and something everyone should do if they can. So says centenarian Etta Jamieson of Nova Scotia. While she
Dr. Eric Plasker
October 11, 2022
100 Year Stories
All These Good Years
“I just thank the Lord that I’m here and that he has allowed me to have all these good years.” Those all the
Dr. Eric Plasker
October 4, 2022
100 Year Stories
The Best Kind of Inheritance
Forget about the family photos or summer home. The best kind of inheritance is the one that belongs to children of parents who
Dr. Eric Plasker
September 29, 2022
100 Year Stories
100 Never Looked So Good
Wearing a black baseball cap with the message, “100 Never Looked So Good,” Irwin Wertheimer celebrated his 100 birthday at one of his
Dr. Eric Plasker
September 27, 2022
100 Year Stories
Friendship Knows No Age
Judy Gaman never thought she’d have a centenarian as a best friend. But as Judy found out, friendship knows no age. Lucille Fleming was
Dr. Eric Plasker
September 22, 2022
100 Year Stories
I Love You
“Our calls always end with ‘I love you,’” said Sam Goldstein. He’s sitting next to Violet Winter in his apartment as she smiles
Dr. Eric Plasker
September 20, 2022
100 Year Stories
American Red Cross’ Oldest Volunteer
At age 101, Betty Grenig is the American Red Cross’ oldest and longest-serving volunteer. She has been serving the nonprofit for over 80
Dr. Eric Plasker
September 15, 2022
100 Year Stories
The Elders
The Elders are an independent group of global leaders working together for peace, justice, and human rights. You may not heard of them
Dr. Eric Plasker
September 13, 2022
100 Year Stories
Guiding Light
Joe Smith, who just turned 100, has been working at the same firm for 57 years. His employer calls him the company’s guiding
Dr. Eric Plasker
September 8, 2022
100 Year Stories
A New Century Starts
One of American’s most beloved television writers, Norman Lear, has turned 100! When asked by USA TODAY about the milestone he replied, “”I
Dr. Eric Plasker
September 6, 2022
100 Year Stories
105 and Counting
Helen Marrese has a tradition. Every year on her birthday she says, “Maybe one more year.” This year she turned 105 and counting.
Dr. Eric Plasker
September 1, 2022
100 Year Stories
Inspired by Amelia Earhart
Anne Fiyalka was not the first young girl to be inspired by Amelia Earhart. The aviator was one of the most famous women
Dr. Eric Plasker
August 30, 2022
100 Year Stories
Centenarian Cool
Pete Rizzo, Uncle Pete, is a lot of things. According to his family, he’s the definition of centenarian cool. He’s a master of mindfulness.
Dr. Eric Plasker
August 25, 2022
100 Year Stories
Lifelong Love Birds
At The 100 Year Lifestyle we often speak about how strong relationships add life to your years and years to your life. They
Dr. Eric Plasker
August 23, 2022
100 Year Stories
Leap of Faith
For people of any age, going zip lining is a leap of faith! Some of us are willing to take the leap. Others
Dr. Eric Plasker
August 18, 2022
100 Year Stories
It’s 5 O’clock Somewhere
At The 100 Year Lifestyle we have long said that life is about doing what you love, and to enjoy all things in
Dr. Eric Plasker
August 16, 2022
Change Your Life
Rethink, Redefine, & Reinvent Your Health
Have you ever been asked on a survey if you consider yourself to be a healthy person? How did you answer? Were you being
Dr. Eric Plasker
August 14, 2022
100 Year Stories
The Very Best Years of My Life
When asked what it was like to be 100, Mike Fremont responded that “these are the very best years of my life.” That’s
Dr. Eric Plasker
August 11, 2022
100 Year Stories
Oldest Practicing Physician in the World
Studying and becoming a neurologist is a tremendous achievement. Becoming the chief of neurology for the Atlantic fleet during the Korean war was a
Dr. Eric Plasker
August 9, 2022
Change Your Life
Define, Redefine, Refine
There is no such thing as an inconsequential choice. The choices we make every day are important. They matter, in both the short-term and the
Dr. Eric Plasker
August 7, 2022
100 Year Stories
Don’t Let Your Dreams Just Stay as Dreams
Don’t let your dreams just stay as dreams. That’s the advice of Kenichi Horie, the 83-year-old known as “Japan’s most famous yachtsman.” He
Dr. Eric Plasker
August 4, 2022