If you knew you'd live to 100, how would you change your life today?

Category: 100 Year Stories

Change Your Life

10 Healthy Nighttime Routines

Sleep is a beautiful thing. It gives us a break from our hectic work days and relieves us of unwanted stress from work, school, and

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Change Your Life

Changing The Movie of YOU

If you watched yourself like you were watching a movie of you, would you like what you were watching? Are you angry or happy? Productive

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stop blaming old age
100 Year Stories

Stop Blaming Old

  When you woke up this morning did you feel groggy or did you feel rested? Do your clothes fit the way they did when

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100 Year Stories

Your 100 IS STILL Coming

  Congratulations!  You just survived a pandemic along with 7.8 billion other people. The odds of you living to 100, whether you like it or

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100 Year Stories

Trends, Casualties, and Control

Longevity trends continue to show that people are living longer than ever. A recent article in The Atlantic (featured image) titled What Happens When We

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100 Year Stories

Choose Your Life

Are you happy with your choices? Is it time to make some changes? As a starting point, look within at the choices you are making

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Change Your Life

The Midstream Catch

The Midstream Catch will stop you in the middle of a destructive pattern and give you the freedom to make a new, conscious choice in

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