If you knew you'd live to 100, how would you change your life today?

Tag: doctor

world recycling month
Environment 100

National Recycling Month

Our planet’s health and well-being is currently being attacked. No, we aren’t talking about from aliens or some other life form. Unfortunately, humans are the

Read More »
vegan holiday mean options
Recipes 100

Vegan Holiday Dinner Options

Are you looking to try something new for the holidays this year? Turkeys, butter and other dairy products are so outdated–why not ditch them? This

Read More »
Change Your Life

10 Healthy Morning Routines

How do you start your morning? Do you eat breakfast, or do you skip straight ahead to the coffee? Do you leap out of bed

Read More »
Change Your Life

10 Healthy Nighttime Routines

Sleep is a beautiful thing. It gives us a break from our hectic work days and relieves us of unwanted stress from work, school, and

Read More »
The Vaping Epidemic
Health Care 100

The Vaping Epidemic

While vaping and smoking e-cigarettes might have begun as a “healthier” alternative to smoking cigarettes, it’s created a huge epidemic for millennials and members of

Read More »
turtle catching a frisbee athletic and active
Environment 100

And the Tortoise Won the Race

Animals and Their Longevity Sometimes we get so wrapped up in our own quest to live our 100 Year Lifestyle that we often forget to

Read More »
waste-free christmas season
Environment 100

Waste-Free Christmas Season

Did you know that half of the paper used in the U.S. is used for wrapping and decorating products? Unfortunately, this is just one aspect

Read More »
woman exercising core muscles
Fitness and Nutrition 100

Core Strength and Stability Test

Keep Your Core Strong If you want to improve the overall strength of your core and general stability, we highly recommend testing your body. We’ve

Read More »
woman drinking water
Lifestyle 100

Water, Water, Everywhere

Why is water important? Water is the life blood of the earth and all living things. Two-thirds of our body is made up of it.

Read More »
yoga in its many different forms
Performance 100

Yoga Trends You Must Try!

Yoga is a fascinating practice. It is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and still practiced

Read More »
is smoking good for kids?
Medicine

Doctors Recommend Smoking?

It’s hard to believe that there was a time that doctors recommended smoking! “26,000 doctors recommend smoking” was a common Lucky Strike cigarette ad that

Read More »
Chiropractic

Health Care is Rising

Health care is rising with more people than ever seeking drug-free health care as their first choice and chiropractors are the number one choice. Labeled

Read More »
figures playing soccer with the ball on their head
Health Care 100

Head Injuries from Sports

The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than right now. Concussions and neck injuries have reported

Read More »
Lifestyle 100

Global Belly Laugh Day

Laughter is the best medicine. We assume that you’ve likely heard this phrase before, and have probably even put it to the test. When you’re

Read More »
new year, new you!
Lifestyle 100

New Year, New You!

New Year, New You! It’s hard to believe that yet another decade has come and gone. Whenever we enter into a new year, people typically enjoy

Read More »
Scroll to Top