100 Year Stories
It’s Never Too Late to Quit Smoking
Mary “Molly” Repper smoked 20 cigarettes a day for most of her life, until she turned 95. Then she gave it up. Just
Dr. Eric Plasker
October 23, 2024
Tag: chiropractic care
Featured
Limber for Life
We all know that being fit is important for every stage of life. Whether you swim, walk, play pickleball, or garden, moving your
Dr. Eric Plasker
October 6, 2024
Chiropractic
Stress Can Ruin Your Day
Stress levels are at an all-time high today which can lower life expectancy and lead to preventable sickness and dis-ease. Natural disasters, rampant
Dr. Eric Plasker
September 30, 2024
Featured
Thriving After Adversity: Post-Traumatic Growth
Life is rarely smooth sailing. We all, at some time, experience challenges of one kind or another that cause us severe and lasting
Dr. Eric Plasker
June 9, 2024
100 Year Stories
Rants, Raves, & Reflections of a Renaissance Woman
Gloria Jaroff is a Renaissance woman. She’s lovely, personable, brilliant, and highly accomplished. She’s got a great sense of humor, has led a
Dr. Eric Plasker
May 30, 2024
Chiropractic
The Brain, Spine, and Gravity
If you think that bodybuilders don’t need healthy brains and chess master’s don’t need strong spines, you’re wrong. In fact, in 1981, neurologist
Dr. Eric Plasker
April 28, 2024
Chiropractic
The Fine Print
The trust Americans have in our government’s handling of our health care has long been a topic of conversation. It was before COVID,
Dr. Eric Plasker
January 7, 2024
Chiropractic
Chiropractic Care for Employees
Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people
Dr. Eric Plasker
November 5, 2023
Chiropractic
Breathing Easy?
After a summer of record-setting wildfire smoke making its way to many US cities from Canada, air pollution is more of a topic
Dr. Eric Plasker
October 15, 2023
Chiropractic
A Must Read for Families
It’s that time again. Kids are either back or heading back to school soon. The weather is going to be changing. And
Dr. Eric Plasker
August 15, 2023
Chiropractic
Trust in the Natural World
Reclaiming ownership over ourselves and our place in the world is an exciting journey and a liberating path. Science is about understanding the
John Ohm
August 13, 2023
Chiropractic
Your Healthy Gut
There is a lot of talk these days about having a healthy gut. And for good reason. The gut or gastrointestinal (GI) tract
Dr. Eric Plasker
July 16, 2023
Health Care 100
Saunas Are a Hot Topic
Saunas are a hot topic these days, and for good reason. They have been a part of Finnish culture for over 2,000 years. Finland
Dr. Eric Plasker
July 11, 2023
Chiropractic
Got Inflammation? See Your Chiropractor
Everyone deals with inflammation from time to time. Acute inflammation is a natural response of the body’s immune system to injury or infection
Dr. Eric Plasker
July 2, 2023
Family 100
Get a Pet, Live Longer
Get a pet, live longer. According to the Human Animal Bond Research Institute (HABRI), it’s a fact. Not only do pets add life
Dr. Eric Plasker
May 3, 2023
Chiropractic
Healthier Going In, Healthier Coming Out
Life happens. No matter how careful you are and how well you plan, accidents happen. The healthier you are going into an accident, the healthier
Dr. Eric Plasker
April 23, 2023
Featured
Super Depressing
There is a link between antidepressant use and deadly “superbugs,” (defined as a strain of bacteria that has become resistant to antibiotic drugs) according
Dr. Eric Plasker
March 12, 2023
Chiropractic
Why Medical Conditions Respond to Chiropractic
People seek lifestyle chiropractic care because it works. The question is, why do medical conditions respond to chiropractic? Why Come In? Many adults come
Dr. Eric Plasker
June 28, 2022
Performance 100
Tennis Players and Chiropractic
The US Open Tennis Championship is one of the biggest tennis events in the world every year. Millions of avid tennis players and
Dr. Eric Plasker
April 18, 2022
Chiropractic
Do You Believe in Miracles?
Some call the holidays the Season of Miracles. Do you believe in miracles? Have you personally experienced a miracle? A national survey conducted in 2021,
Dr. Eric Plasker
December 5, 2021
Mindfulness 100
Removing Blockages, Having Gratitude
Chiropractic care is all about removing the blockages that are keeping you from living a healthy, pain free life. 100 Year Lifestyle
Dr. Eric Plasker
November 28, 2021
Chiropractic
The More Things Change, the More They Stay the Same
In 1849, French writer Jean-Baptiste Alphonse Karr wrote, “plus ça change, plus c’est la même chose” or “the more things change, the more they
Dr. Eric Plasker
October 17, 2021
Performance 100
Peak Performance and the Athlete in All of Us
You don’t have to be an athlete to want to experience peak performance. Articles about peak performance often speak directly to world class
Dr. Eric Plasker
September 26, 2021
Chiropractic
Happy Birthday Chiropractic Care!
Happy Birthday Chiropractic Care! On September 18, 1895, Harvey Lillard was the lucky recipient of the first chiropractic adjustment, given to him by Daniel David
Dr. Eric Plasker
September 18, 2021
Chiropractic
The 100 Year Lifestyle Way, Chiropractic Care, and You!
At 100 Year Lifestyle we are all about you living a healthy, passionate, prosperous life. And that’s everyday of your life, for 100 years
Dr. Eric Plasker
September 12, 2021
Quality Time 100
September is Reason to Celebrate!
The entire month of September is reason to celebrate as it is the birth month of chiropractic care and the month we
Dr. Eric Plasker
September 5, 2021
Mindfulness 100
Body Conscious or Health Conscious?
Are you body conscious or health conscious? Unfortunately, too many people are concerned about how they look and not necessarily about their health. Perhaps
Dr. Jordan Plasker
July 3, 2021
Brain, Nervous System
Why Stress Affects Everyone Differently
Stress is a nervous system reaction. It causes your heart to beat faster, your muscles to be tense, your stomach to tighten, and
Dr. Eric Plasker
April 20, 2021
Performance 100
Improving Marathon Performance
Marathons are on the rise and people are striving to improve their marathon performance. If this is you or you know someone who
Dr. Adam Coats
June 30, 2020
Health Care 100
Stop Chasing Symptoms
Isn’t it time you stop chasing symptoms? These signals that you get from your body are frequently misunderstood. More importantly, treating symptoms without
Dr. Eric Plasker
April 18, 2020