Chiropractic
A Must Read for Families
It’s that time again. Kids are either back or heading back to school soon. The weather is going to be changing. And
Dr. Eric Plasker
August 15, 2023
Tag: chiropractic care
Chiropractic
Trust in the Natural World
Reclaiming ownership over ourselves and our place in the world is an exciting journey and a liberating path. Science is about understanding the
100 Year Lifestyle
August 13, 2023
Chiropractic
Your Healthy Gut
There is a lot of talk these days about having a healthy gut. And for good reason. The gut or gastrointestinal (GI) tract
Dr. Eric Plasker
July 16, 2023
Health Care 100
Saunas Are a Hot Topic
Saunas are a hot topic these days, and for good reason. They have been a part of Finnish culture for over 2,000 years. Finland
Dr. Eric Plasker
July 11, 2023
Chiropractic
Got Inflammation? See Your Chiropractor
Everyone deals with inflammation from time to time. Acute inflammation is a natural response of the body’s immune system to injury or infection
Dr. Eric Plasker
July 2, 2023
Family 100
Get a Pet, Live Longer
Get a pet, live longer. According to the Human Animal Bond Research Institute (HABRI), it’s a fact. Not only do pets add life
Dr. Eric Plasker
May 3, 2023
Chiropractic
Healthier Going In, Healthier Coming Out
Life happens. No matter how careful you are and how well you plan, accidents happen. The healthier you are going into an accident, the healthier
Dr. Eric Plasker
April 23, 2023
Featured
Super Depressing
There is a link between antidepressant use and deadly “superbugs,” (defined as a strain of bacteria that has become resistant to antibiotic drugs) according
Dr. Eric Plasker
March 12, 2023
Chiropractic
Why Medical Conditions Respond to Chiropractic
People seek lifestyle chiropractic care because it works. The question is, why do medical conditions respond to chiropractic? Why Come In? Many adults come
Dr. Eric Plasker
June 28, 2022
Performance 100
World Cup and Top Athletes Agree
The 2022 FIFA World Cup is upon us and some of the greatest athletes will compete in the most watched sporting event in the world.
Dr. Eric Plasker
June 20, 2022
Performance 100
Tennis Players and Chiropractic
The US Open Tennis Championship is one of the biggest tennis events in the world every year. Millions of avid tennis players and fans will
Dr. Eric Plasker
April 18, 2022
Chiropractic
Do You Believe in Miracles?
Some call the holidays the Season of Miracles. Do you believe in miracles? Have you personally experienced a miracle? A national survey conducted in 2021,
Dr. Eric Plasker
December 5, 2021
Mindfulness 100
Removing Blockages, Having Gratitude
Chiropractic care is all about removing the blockages that are keeping you from living a healthy, pain free life. 100 Year Lifestyle chiropractors are
Dr. Eric Plasker
November 28, 2021
Chiropractic
The More Things Change, the More They Stay the Same
In 1849, French writer Jean-Baptiste Alphonse Karr wrote, “plus ça change, plus c’est la même chose” or “the more things change, the more they
Dr. Eric Plasker
October 17, 2021
Performance 100
Peak Performance and the Athlete in All of Us
You don’t have to be an athlete to want to experience peak performance. Articles about peak performance often speak directly to world class
Dr. Eric Plasker
September 26, 2021
Chiropractic
Happy Birthday Chiropractic Care!
Happy Birthday Chiropractic Care! On September 18, 1895, Harvey Lillard was the lucky recipient of the first chiropractic adjustment, given to him by Daniel David
Dr. Eric Plasker
September 18, 2021
Chiropractic
The 100 Year Lifestyle Way, Chiropractic Care, and You!
At 100 Year Lifestyle we are all about you living a healthy, passionate, prosperous life. And that’s everyday of your life, for 100 years
Dr. Eric Plasker
September 12, 2021
Quality Time 100
September is Reason to Celebrate!
The entire month of September is reason to celebrate as it is the birth month of chiropractic care and the month we
Dr. Eric Plasker
September 5, 2021
Mindfulness 100
Body Conscious or Health Conscious?
Are you body conscious or health conscious? Unfortunately, too many people are concerned about how they look and not necessarily about their health. Perhaps you do
Dr. Jordan Plasker
July 3, 2021
Brain, Nervous System
Why Stress Affects Everyone Differently
Stress is a nervous system reaction. It causes your heart to beat faster, your muscles to be tense, your stomach to tighten, and
Dr. Eric Plasker
April 20, 2021
Performance 100
Improving Marathon Performance
Marathons are on the rise and people are striving to improve their marathon performance. If this is you or you know someone who
Dr. Adam Coats
June 30, 2020
Health Care 100
Stop Chasing Symptoms
Isn’t it time you stop chasing symptoms? These signals that you get from your body are frequently misunderstood. More importantly, treating symptoms without
Dr. Eric Plasker
April 18, 2020