100 Year Stories
The Art of Balance
Ever seen a tightrope walker? Often, they are perched high above the ground, balancing one foot in front of the other as they
Dr. Eric Plasker
April 23, 2025
Category: Chiropractic
100 Year Stories
From Anti-Aging to Healthy Longevity
You might not have noticed the shift yet, but it’s already happening all around you. It is actually a revolution about how the
Dr. Eric Plasker
April 16, 2025
Featured
Villa Petriolo – A Tuscan Legacy
by Daniele Nannetti, Owner/Manager/Steward, Villa Petriolo Health Spa Villa Petriolo is where a Tuscan legacy of sustainability and health meets luxury. Following a recent
Daniele Nannetti
April 6, 2025
Change Your Life
The Interwoven Paths of Change and Healing
“You can change without healing, but you can’t heal without changing.” Katherine Schafler, Psychotherapist Some people mistakenly think that change and
Dr. Eric Plasker
April 2, 2025
Chiropractic
A Healing Story
If any medical professional tells you that you have a health challenge that can’t be healed, or even survived, tell them about Lindsey
Dr. Eric Plasker
March 16, 2025
Chiropractic
Postures for Optimal Growth, Health, and Beauty
Question: What do a ballerina, an 8-month-old baby, and a yoga or tai chi practitioner have in common? (Sounds like the beginning of
Will and Susan Revak
March 12, 2025
Change Your Life
Asked and Answered
At 91 years old, Sally-Jane Heit has distilled a lifetime of ambition, reinvention, and resilience into her own personal philosophy that would, no
100 Year Lifestyle
March 5, 2025
Brain, Nervous System
What the Neurosurgeon Said
You may have seen Dr. Goobie’s amazing video. Almost 16 million people have watched it so far, and it’s been talked about by
Dr. Eric Plasker
March 2, 2025
Chiropractic
What Scientists Still Don’t Fully Understand
It was in 1473, at the age of 18, that Michelangelo began to perform dissections of the human body. From a very young
Dr. Eric Plasker
February 23, 2025
100 Year Stories
Gratitude
Whenever anyone, anywhere interviews or even just speaks with someone in their 90s, age 100, or beyond who is living a healthy, happy
Dr. Eric Plasker
February 5, 2025
Chiropractic
Chiropractic Serves the Life Force
2025 is here. While life as most of us know it continues to be fast-paced, each passing year seems to double down on
Dr. Gene Cretsinger
February 2, 2025
Chiropractic
Pharmaceutical Immortality?
Today everyone, everywhere is obsessed with longevity. Billionaires and biotech pioneers alike are racing to create life-extending pills which promise decades more life
Dr. Eric Plasker
January 19, 2025
Chiropractic
From Flexner to Kennedy: Here’s to the Next 100 Years
Most Americans are unaware that over the past century, a battle over the healthcare of the population has been waged on many fronts.
Dr. Eric Plasker
January 5, 2025
Food & Recipes 100
What You Don’t Know About Sardines
No doubt about it, sardines often get a bad rap. Many people think small, smelly, and generally unappetizing when they hear the word
100 Year Lifestyle Recipes
December 19, 2024
Featured
The End-of-Year Pause
As December and it’s festivities wind down, many of us will take the time to look ahead to the new year. But before
Dr. Eric Plasker
December 15, 2024
100 Year Stories
Do It Anyway
As we age, society often sends subtle (and sometimes not-so-subtle) messages about what is “appropriate” for certain life stages. You might hear that
100 Year Lifestyle
December 11, 2024
Chiropractic
Saving Lives and Money
The phrase is “avoidable mortality,” and it refers to deaths that could have been prevented. For you and me it sounds like a
Dr. Eric Plasker
December 1, 2024
Family 100
Parents and 100 Year Decisions
Being a parent has never been an easy job. Filled with life’s greatest joys, it is also filled with life’s greatest responsibilities. As
Dr. Eric Plasker
October 13, 2024
Featured
Limber for Life
We all know that being fit is important for every stage of life. Whether you swim, walk, play pickleball, or garden, moving your
Dr. Eric Plasker
October 6, 2024
Chiropractic
Stress Can Ruin Your Day
Stress levels are at an all-time high today which can lower life expectancy and lead to preventable sickness and dis-ease. Natural disasters, rampant
Dr. Eric Plasker
September 30, 2024
Chiropractic
The Future of Health: A New House of Healing
A New House of Healing. Medicine, for centuries, has delved deep into the cellular realm to decode the mysteries of health. By investigating
John Ohm
September 22, 2024
Featured
The Changing Seasons of Grief
As the vibrant greens of summer slowly give way to the rich, warm hues of autumn, the world around us begins to change.
Dr. Eric Plasker
September 15, 2024
Featured
Longevity Economy
The world is witnessing a revolution. As life expectancy increases and birth rates decline, a significant shift is taking place in the global
Dr. Eric Plasker
September 1, 2024
Featured
The Best Time to Plant a Tree
Regardless of your current age, you’ve lived long enough to know that each passing year offers the opportunity to reflect on our growth,
Dr. Eric Plasker
August 11, 2024
Environment 100
Summer Tips to Protect Your Eyes
Summer brings long, sunny days perfect for outdoor activities. However, it also poses risks to our eye health. From the intense UV rays
Dr. Eric Plasker
July 14, 2024
Featured
That’s NEAT!
NEAT. It stands for Non-Exercise Activity Thermogenesis, and it encompasses all the calories burned through non-exercise movements we make doing day to day
Dr. Eric Plasker
July 7, 2024
Featured
The Long and Short of Telomeres
Talk of telomeres is making its way into health news today more than ever. Until recently you may not have heard of telomeres.
Dr. Eric Plasker
June 30, 2024
Chiropractic
Taking the Road Less Traveled
Taking the road less traveled is never easy. It requires determination, courage, and a deep commitment to follow your dreams. Ask
Dr. Eric Plasker
June 20, 2024
Chiropractic
Lionhearted Mother
Lionhearted Mother The fear of failure is a pressing issue, and when it is present, it weighs down every aspect of life. It
John Ohm
June 16, 2024
Chiropractic
A Legacy of Healing
In the world of chiropractic care, few families are as known for their heritage and commitment as the Stucky family. Hailing from this
Dr. Eric Plasker
June 11, 2024