Do It Anyway
As we age, society often sends subtle (and sometimes not-so-subtle) messages about what is “appropriate” for certain life stages. You might hear that
As we age, society often sends subtle (and sometimes not-so-subtle) messages about what is “appropriate” for certain life stages. You might hear that
The phrase is “avoidable mortality,” and it refers to deaths that could have been prevented. For you and me it sounds like a
Being a parent has never been an easy job. Filled with life’s greatest joys, it is also filled with life’s greatest responsibilities. As
We all know that being fit is important for every stage of life. Whether you swim, walk, play pickleball, or garden, moving your
Stress levels are at an all-time high today which can lower life expectancy and lead to preventable sickness and dis-ease. Natural disasters, rampant
A New House of Healing. Medicine, for centuries, has delved deep into the cellular realm to decode the mysteries of health. By investigating
As the vibrant greens of summer slowly give way to the rich, warm hues of autumn, the world around us begins to change.
The world is witnessing a revolution. As life expectancy increases and birth rates decline, a significant shift is taking place in the global
Regardless of your current age, you’ve lived long enough to know that each passing year offers the opportunity to reflect on our growth,
Summer brings long, sunny days perfect for outdoor activities. However, it also poses risks to our eye health. From the intense UV rays
NEAT. It stands for Non-Exercise Activity Thermogenesis, and it encompasses all the calories burned through non-exercise movements we make doing day to day
Talk of telomeres is making its way into health news today more than ever. Until recently you may not have heard of telomeres.
Taking the road less traveled is never easy. It requires determination, courage, and a deep commitment to follow your dreams. Ask
Lionhearted Mother The fear of failure is a pressing issue, and when it is present, it weighs down every aspect of life. It
In the world of chiropractic care, few families are as known for their heritage and commitment as the Stucky family. Hailing from this
Society as a whole has begun to ask the question – when does old age begin? In a world that has long been
Gloria Jaroff is a Renaissance woman. She’s lovely, personable, brilliant, and highly accomplished. She’s got a great sense of humor, has led a
What is the chiropractic measure of health? Humankind’s concept of health and well-being is always evolving. In the past century up to the
For generations, families in and around Cedar Rapids have been calling Spinal Corrective Center P.C. – Chiropractic for Pediatric Development and Adult Health,
In the realm of aging, there exists a select group of individuals who defy the odds and stand as living testaments to the
If you think that bodybuilders don’t need healthy brains and chess master’s don’t need strong spines, you’re wrong. In fact, in 1981, neurologist
Most people aren’t comfortable when they are sweaty. In fact, there are several negative expressions based on the idea of sweating. You could
What can chiropractic do for your child? Chiropractic’s purpose is to remove interferences to the natural healing power running through the body. When
What’s your longevity literacy? Perhaps more importantly, what’s your financial planners’ longevity literacy? Longevity literacy is a term used by the financial
We’re hearing a great deal about the Blue Zones these days. In case you haven’t heard, Blue Zones are places identified by Dan
The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary position and
Taghi Askari has never let anything keep him out of the water. At 100, he performed an exhibition dive at the 2024 World
Do you understand the power that heals the body? Almost everyone has an inner knowledge that mental and emotional “stresses” can cause illness
The high cost of prescription drug is often in the news and a major issue on many levels. Therefore, individuals, families, communities,
If you’ve been reading The 100 Year Lifestyle stories about centenarians, nonagenarians, and supercentenarians, you have probably noticed that very few of these