No Sweat
Most people aren’t comfortable when they are sweaty. In fact, there are several negative expressions based on the idea of sweating. You could
Most people aren’t comfortable when they are sweaty. In fact, there are several negative expressions based on the idea of sweating. You could
What can chiropractic do for your child? Chiropractic’s purpose is to remove interferences to the natural healing power running through the body. When
What’s your longevity literacy? Perhaps more importantly, what’s your financial planners’ longevity literacy? Longevity literacy is a term used by the financial
We’re hearing a great deal about the Blue Zones these days. In case you haven’t heard, Blue Zones are places identified by Dan
The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary position and
Taghi Askari has never let anything keep him out of the water. At 100, he performed an exhibition dive at the 2024 World
Do you understand the power that heals the body? Almost everyone has an inner knowledge that mental and emotional “stresses” can cause illness
The high cost of prescription drug is often in the news and a major issue on many levels. Therefore, individuals, families, communities,
If you’ve been reading The 100 Year Lifestyle stories about centenarians, nonagenarians, and supercentenarians, you have probably noticed that very few of these
If you’ve been keeping up with The 100 Year Lifestyle stories of nonagenarians and centenarians, then you know that more than a handful
Nature’s blueprint for health. Exploring the predictive power of subluxations. In the natural sciences, a hypothetico-deductive model “is a proposed description of the
The trust Americans have in our government’s handling of our health care has long been a topic of conversation. It was before COVID,
Just imagine the possibilities. You are just one decision away from your healthiest year – perhaps ever. In the blink of an eye,
The New Year is almost here. As we look forward to the possibilities of what can be, and what we’d like to be,
The Tones of Health D.D. Palmer, the originator of chiropractic, described chiropractic as an art, science, and philosophy “founded on tone.” We’ve all
We have the Japanese to thank for the idea of misogi. It’s a purifying ritual usually involving making a pilgrimage to a freezing
In October, Dr. Eric Plasker, founder of The 100 Year Lifestyle, was named Chiropractor of the Year by Life University. There were literally
Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people
Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people
Most of us are familiar with, if we haven’t experienced, a “runner’s high.” It is usually defined as a state of euphoria or
Many believe that a firm handshake makes a good impression. Now the science is telling us that grip strength might be a better
After a summer of record-setting wildfire smoke making its way to many US cities from Canada, air pollution is more of a topic
If you talk to Bobbie West, she’ll tell you she feels good at 107 years old! Her vision is poor, and she doesn’t
Statistics show that 50 to 70 million Americans have ongoing sleep disorders. Of that number, women are 40% more likely to have insomnia
This article was originally published during 2020. Since then, the threat of the pandemic, and the flow of information about variants has been
The last Sports Illustrated Swimsuit cover model was 81-year-old Martha Stewart. Some of the most grueling, best attended concert tours this year belong
Colette Maze is a 109-year-old French pianist. Not was, is. She plays passionately and well, and Debussy no less. Debussy is known as
Love spicy food? You’re not alone. According to a recent Instacart survey, 74% of Americans enjoy adding hot sauce to their food. If
A superager is a person who is at least 80 years old and retains the memory skills and capacity of someone a minimum
It’s that time again. Kids are either back or heading back to school soon. The weather is going to be changing. And