Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people
If you are reading this article, you are either already committed to the 100 Year Lifestyle or strongly considering doing so. You also likely
Our planet’s health and well-being is currently being attacked. No, we aren’t talking about from aliens or some other life form. Unfortunately, humans
Do you tire of eating the same fruits and vegetables? Do you want to switch things up and try something new? The 100
When kids get home from school everyday, the first things they ask you for are snacks. While their first choice is anything from
Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their quality of life and longevity potential for decades. These
What kind of person are you? Are you the type who prefers to enjoy a quiet holiday with family and friends at home?
Are you looking to try something new for the holidays this year? Turkeys, butter and other dairy products are so outdated–why not ditch them? This
Wise investments increase your value and grow your wealth. Creating and following a financial plan doesn’t mean never spending a dime; quite the opposite,
As people age, it’s easy to get caught up in a complacent lifestyle. They tend to enjoy the quiet life that includes watching
Authority Magazine just published an article featuring Dr. Eric Plasker, creator of The 100 Year Lifestyle and The 100 Year Lifestyle Network. Authority Magazine, a
Water, water everywhere. Water is the life blood of the earth and all living things. Two-thirds of our body is made up of
You survived the pandemic, so how much longer will you live, and more importantly, will they be quality years? You join the many 100-year-old people
Halloween is one of the most fun times of the year for so many reasons. It gives us a chance to tap into
The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than right now. Concussions and neck injuries
For those of you who enjoy getting outside and being one with nature, you probably own a jacket or two from Eddie Bauer.
New Year, New You! It’s hard to believe that yet another decade has come and gone. Whenever we enter into a new year, people typically enjoy
