If you knew you'd live to 100, how would you change your life today?

Tag: wellness

m pyr empire health longevity potential
100 Year Lifestyle Essentials

Calculate YOUR Longevity Potential

This simple, important calculation will give you immediate knowledge about YOUR Longevity Potential (YLP). Your M-PYR (pronounced ’empire’) stands for your Minimum Potential Years Remaining.

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Lifestyle 100

Your 100 Healthy Days: 2020

Do you have trouble sticking to new year’s resolutions? Do you ever wish there was a way for someone to help coach you through it?

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new year, new you!
Lifestyle 100

New Year, New You!

New Year, New You! It’s hard to believe that yet another decade has come and gone. Whenever we enter into a new year, people typically

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vegan holiday mean options
Recipes 100

Vegan Holiday Dinner Options

Are you looking to try something new for the holidays this year? Turkeys, butter and other dairy products are so outdated–why not ditch them? This

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