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Drink Up!
We all know that our body is made of mostly water and it’s important to drink enough fluids, preferably water, each day. The
Dr. Eric Plasker
March 26, 2023
Tag: water
Detox Meals & Drinks
Apple Cider Vinegar Detox Drink
Apple cider vinegar or ACV has been a staple in cooking and home remedies for literally centuries. This Apple Cider Vinegar Detox Drink is the
100 Year Lifestyle
May 17, 2022
Vegan
Cayenne Lemony Green Soup with Brown Rice
Cayenne pepper. You either love it or hate it. If you haven’t tried cayenne and aren’t sure, this Cayenne Lemony Green Soup with Brown Rice
Dr. Eric Plasker
January 25, 2022
Recipes 100
Chilled Cranberry & Apple Lime Punch
Nothing tastes better or is easier to make than this Chilled Cranberry and Apple Lime Punch. This unexpected combination is sure to please! Cranberry juice
Dr. Eric Plasker
January 18, 2022
Recipes 100
Spiced Nutty-Stuffed Pumpkins
Think whole pumpkins are just for Jack-o’-lantern’s or centerpieces? Think again. Pumpkin doesn’t just come in a can and it isn’t just good for
Dr. Eric Plasker
November 30, 2021
Recipes 100
Cucumber, Zucchini & Broccoli Noodle Bowl with Tamari-Lime & Creamy Cashew Sauce
How is it possible that so few (but delicious and organic) ingredients can come together to make this Cucumber, Zucchini & Broccoli Noodle Bowl with
100 Year Lifestyle Recipes
September 28, 2021
Recipes 100
Zucchini Noodles with Creamy Lemon Cashew-Tahini Tomato Sauce
If you are thinking about upping your veggie consumption but still love your comfort food, this dish is for you! Zucchini Noodles with Creamy Lemon
100 Year Lifestyle Recipes
September 21, 2021
Lifestyle 100
Water, Water, Everywhere
Why is water important? Water is the life blood of the earth and all living things. Two-thirds of our body is made up of it.
Dr. Bradley Burgess
December 3, 2020
Environment 100
Reduce, Reuse, Recycle – Sneaker Edition
“Reduce, reuse, recycle. Almost anything can be recycled – even ratty, old sneakers. Give your sneakers a 2nd life! Donate them or have a sneaker drive
Bobby Johnson
February 14, 2020