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If you knew you'd live to 100, how would you change your life today?

Tag: quality of life

Chiropractic

The Body Adapts

      The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary position and

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Change Your Life

How to Live a Happier Life

    It might sound extreme but, according to psychologists, thinking and talking about death and our own mortality doesn’t have to be morbid. We’re

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Health Care 100

Lose Your Cool or Stay Cool?

  Every day there is something – an event, an interaction, a realization – that has the potential to make you angry. How do you

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100 Year Lifestyle Essentials

Longevity Industrial Complex

    There is a Longevity Industrial Complex forming in the world. In fact, it has been forming for many years. It is built around

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Relationships 100

Love and The 100 Year Lifestyle

Let’s talk about love and The 100 Year Lifestyle. Love is an important component in living The 100 Year Lifestyle. Your partner or spouse should

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personal change
Leadership 100

Mastering Personal Change

    Are there things in your life that you know you need to change? Is it your health, your priorities, your habits or the

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