If you knew you'd live to 100, how would you change your life today?

Tag: olive oil

Recipes 100

Spiced Nutty-Stuffed Pumpkins

  Yield: 6 Servings Total Time: 1 Hour 15 Minutes Prep Time: 20 Minutes Cook Time: 55 Minutes Ingredients 3 (13-ounce each) pumpkins 1 teaspoon

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Fitness and Nutrition 100

Ayurvedic Basics of Oil Pulling

Ayurvedic Basics of Oil Pulling Oil-pulling is essentially Ayurvedic mouthwash. It consists of swishing oil in your mouth for anywhere from 8-20 minutes. The oil

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