Environment 100
Vitamin Sea
For many of us, the minute the weather gets warm we start thinking about a vacation at the ocean. We can’t seem to get enough
Dr. Eric Plasker
May 16, 2023
Tag: immunity
Featured
Fighting Off Infections
A new study finds that the secret to living to 100 and beyond is having lots of experience fighting off infections. It appears that those
Dr. Eric Plasker
May 7, 2023
Recipes 100
Digestion and Immunity Enhancing CCF Tea
CCF tea is an acronym for cumin, coriander, and fennel seeds. This combination not only tastes delicious, but aids in digestion and enhances your
Smita Daya
December 28, 2022
Change Your Life
Becoming a Least Vulnerable Person
There is continuing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. How do you go about becoming a least
Dr. Eric Plasker
May 6, 2022
Medicine
Flu Shot Fallacies
Flu Shot marketing is in full swing. But before you blindly allow yourself or a loved one to be injected, it is important to do
100 Year Lifestyle
December 4, 2020
Mindfulness 100
Fear as a Weapon
With all the LOVE and COMPASSION in my heart, I say to my phobic friends, YOUR FEAR IS BEING USED AS A WEAPON AGAINST YOU. The
Dr. Eric Plasker
July 21, 2020
Health Care 100
Exposing The Epidemic of Fear
Fear has become an epidemic that is leading to severe health consequences for millions. False Expectations Appearing Real is a common acronym for the word
Dr. Eric Plasker
April 27, 2020
Fitness and Nutrition 100
Ancient Grains for a Healthy Body
In this article, I’ll be taking you through three Gluten-Free Ancient Grains – some nutritional background, preparation, tips for speeding up meals and snacks and
Smita Daya
April 1, 2020
Lifestyle 100
The Sunshine Vitamin
Vitamin D is the sunshine vitamin. When the weather is warmer it means no more need for winter coats and layers of warmth. We can
Dr. Kendra Becker
March 18, 2020