Food & Recipes 100
Food Labels 101
Natural. Healthy. Sustainable. These are just some of the phrases we see on labels every day. They are often just distractions, using vague
100 Year Lifestyle Recipes
April 10, 2025
Tag: salt
Food & Recipes 100
Seasonal Superfoods to Boost Your Immunity
As the days grow shorter and the air turns crisp, it’s a perfect time to boost your immune system with seasonal superfoods. November brings
100 Year Lifestyle Recipes
November 21, 2024
Food & Recipes 100
Mouthwatering Chickpea Curry
Curry is…everywhere. The word itself encompasses a variety of styles and flavors served in a variety of countries under a variety of names. But
100 Year Lifestyle Recipes
September 26, 2024
Food & Recipes 100
Perfect Pasta Salad
This Perfect Pasta Salad is light, flavorful, and packed with fresh vegetables, making it a perfect dish for gatherings or as a quick and
100 Year Lifestyle Recipes
August 29, 2024
Food & Recipes 100
The Art of the Tart
Tarts, with their buttery crusts and luscious fruit fillings, epitomize the art of combining simplicity with elegance in the realm of desserts. Among
100 Year Lifestyle Recipes
August 15, 2024
Food & Recipes 100
Grilled Thai Coconut Lime Chicken
Did you know that Thai food is among the top 11 most popular cuisines in the US? Once just considered to be spicy Chinese
100 Year Lifestyle Recipes
August 12, 2024
Food & Recipes 100
Shirazi Salad Cucumber Boats
Shirazi salad is a traditional Iranian salad that originates from the city of Shiraz in southern Iran. It’s a simple, refreshing dish that is
100 Year Lifestyle Recipes
August 8, 2024
Food & Recipes 100
Saag Paneer
Anyone who’s ventured into an Indian restaurant has no doubt tasted saag paneer. It’s a hearty and nutritious dish that originated in the Punjab
100 Year Lifestyle Recipes
July 25, 2024
Food & Recipes 100
Deconstructed Egg Roll Bowls
Love egg rolls, but wish they weren’t so…fried. These Deconstructed Egg Roll Bowls are what you crave. They’re a way to get all of
100 Year Lifestyle Recipes
July 18, 2024
Food & Recipes 100
Mexican Corn on the Cob
Everybody loves grilled corn on the cob! Mexican corn on the cob, or elote, it is a delicious treat that is easy to make
100 Year Lifestyle Recipes
July 11, 2024
Food & Recipes 100
Zucchini Lasagna
Lasagna is a beloved dish around the world. However, does Italy deserve all the credit? Actually, the name comes from a fermented noodle called
100 Year Lifestyle Recipes
June 27, 2024
Food & Recipes 100
Healthy Asian Coleslaw
Barbecues call for the quintessential side dish: coleslaw. This Healthy Asian Coleslaw, with its crisp texture and tangy flavor, perfectly complements the smoky, savory
100 Year Lifestyle Recipes
May 29, 2024
Food & Recipes 100
Tropical Grilled Watermelon Salad
As temperatures rise and the sun shines brighter, there’s one iconic summer fruit that captures the essence of the season like no other
100 Year Lifestyle Recipes
May 15, 2024
Food & Recipes 100
Tofu Banh Mi
Whether you’re eating al fresco or al desko, this Tofu Banh Mi is a delicious way to spice up your meals. Banh Mi is
100 Year Lifestyle Recipes
May 8, 2024
Food & Recipes 100
Greek Spinach Casserole
There were several reasons why Popeye loved spinach so much! It’s rich in iron, vitamins C and E, potassium, and magnesium. It helps support
100 Year Lifestyle Recipes
April 24, 2024
Food & Recipes 100
Heating Up
Hot sauce has become a popular condiment around the world, adding heat and excitement to dishes. Hotsauce.com offers over 120 different hot sauces
100 Year Lifestyle Recipes
April 17, 2024
Food & Recipes 100
Spiced Lentil & Vegetable Soup
Lentils often get a bad rap. Let’s face it, straight lentil soup can be a bit boring. But this Spiced Lentil & Vegetable Soup
100 Year Lifestyle Recipes
February 14, 2024
Food & Recipes 100
Citrus and Herb-Roasted Chicken with Winter Vegetables
Roast chicken is a staple in many households. But let’s face it, it’s easy to get into a rut when it comes to seasoning.
100 Year Lifestyle Recipes
February 7, 2024
Food & Recipes 100
Impressive Onion Soup
The story goes that the first onion soup was created by King Louis XV of France. Late one night, hungry at his hunting
100 Year Lifestyle Recipes
January 17, 2024
Food & Recipes 100
Breakfast Brownies
Yes, these are brownies, but no, there is absolutely no guilt involved. In fact, these high fiber Breakfast Brownies are actually very good for you.
100 Year Lifestyle Recipes
August 23, 2023
Food & Recipes 100
Oatmeal Sweet Potato Breakfast Bake
If you’ve had a hard time finding a healthy breakfast that tastes great and keeps you full and satisfied until lunch, look no further. Even
100 Year Lifestyle Recipes
August 9, 2023
Food & Recipes 100
Breakfast Bowl of Champions
Golden Turmeric Chia Seed Power Breakfast Pudding is the breakfast bowl of champions! Start your morning by tapping into omega-3 fatty acids through this delicious
Smita Daya
January 18, 2023
Food & Recipes 100
Dreamy Broccoli Soup
This healthy Dreamy Broccoli Soup recipe is sweet, creamy, full of anti-inflammatory spices and is incredibly nourishing. The secret ingredient is avocado, which creates the
Smita Daya
January 11, 2023
Food & Recipes 100
Vegan Lemon Pumpkin Pie
The holidays are right around the corner. Looking for a dessert that will meet some people’s eating choices while tasting delicious to everyone? Look no
Dr. Eric Plasker
December 7, 2021
Food & Recipes 100
Cucumber & Zucchini Noodles with Hot Lemon Avocado Sauce
Simple and delicious! This Cucumber and Zucchini Noodles with Hot Lemon Avocado Sauce is perfect as either a side dish or a main dish. The
100 Year Lifestyle Recipes
September 7, 2021
Paleo
Healthy Beef Chili Served with Avocado
Chili is a cold weather favorite. But it isn’t always considered to be healthy. This Healthy Beef Chili Served with Avocado adds enough vegetables into
August 3, 2021
Paleo
Healthy Detox Salad with Grilled White Fish
Like fish? Like salad? Don’t think that combining the two is so special? Healthy Detox Salad with Grilled White Fish involves a couple of surprises
100 Year Lifestyle Recipes
June 10, 2021
Food & Recipes 100
Super-Healthy Ayurvedic Khichadi
Khichadi is commonly referred to as an Indian “comfort food” rooted by tradition. Simple in it’s a porridge-like blend of beans and rice, khichadi is
Smita Daya
March 21, 2021
Vegan
Sorghum Apple Brussels Sprouts Salad
Hearty, nutrient-dense and oh so delicious! This salad has everything- protein, fiber, tons of vitamins and essential minerals. It combines a light but flavorful dressing
Smita Daya
February 7, 2020
Food & Recipes 100
Mung Bean and Kale Soup Recipe
Green Mung Beans are nutritional powerhouses! Mung beans are a type of small, green legume in the same plant family as peas and lentils. They
Smita Daya
February 1, 2020