If you knew you'd live to 100, how would you change your life today?

Tag: longevity

Featured

Service, Gratitude, and Longevity

September is a month of service, gratitude, and—longevity. Surprised? Think about it. It is a month filled with holidays that recognize and celebrate the service

Read More »
100 Year Stories

Smile! You’ll Live Longer!

Smile and you will live longer. Don’t believe it? Researchers at Harvard T.H. Chan School of Public Health have just come out with a new

Read More »
Travel 100

Valley of Longevity

The Blue Zones have been studied a great deal by longevity experts. However, they aren’t the only places on the map that have laid claim

Read More »
Bullseye on a Mountaintop
100 Year Stories

In It to Win It

At The 100 Year Lifestyle, we often speak on the topics of career longevity of business people and athletes who are in it to win

Read More »
100 Year Lifestyle Essentials

Calculate YOUR Longevity Potential

Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their longevity potential to make it a sensational century. These principles

Read More »
Change Your Life

Becoming a Least Vulnerable Person

There is growing concern about COVID-19, the flu, and other infectious diseases affecting the most vulnerable people. How do you go about becoming a least

Read More »
100 Year Lifestyle Essentials

Increase Your Personal Energy

You can have youthful energy at any age, starting right now, if you are willing to take this Personal Energy Inventory and make some changes.

Read More »
Featured

Outliving Relationships

  The passing of time can make the bonds of relationships, whether they be family or friends, all the stronger and all the more cherished.

Read More »
Scroll to Top