This article was originally published during 2020. Since then, the threat of the pandemic, and the flow of information about variants has been
John Hartness has been flying high since he was 16 years old. So, it’s no wonder that he took to the sky to
Jayne Burns tried, but she just couldn’t stay retired. This past accountant has been working as a fabric cutter for the last 26
Love spicy food? You’re not alone. According to a recent Instacart survey, 74% of Americans enjoy adding hot sauce to their food. If
He’s being referred to as a “veteran U.S. diplomat” and an “old friend” of the Chinese. They are talking about how Henry Kissinger
Do you have a secret stash of adult coloring books? Are you someone who likes to stroll around the museum on a regular
Mildred Kirschenbaum is an advice giving social media star. She’s got over 2.1 million views on TikTok and her Instagram posts have gone
When it comes to healthy longevity, the women are crushing it! Ruth Sweedler, 103, has her big sister Shirley Hodes, 106, showing her the
Every day there is something – an event, an interaction, a realization – that has the potential to make you angry. How do you
If you are reading this article, you are either already committed to the 100 Year Lifestyle or strongly considering doing so. You also likely
Vincent Dransfield drives himself when he runs his errands. He cooks for himself, does his own chores, and walks between the basement, first, and
Book lovers rejoice! A study conducted by Yale University has proven that reading books is directly tied to longevity. In other words, read books,
Joe Laird is a cool guy with an amazing sense of humor. Turning 100 hasn’t changed any of that. Joe says he’s celebrating
Everyone today is talking about the many benefits of intermittent fasting – including potentially increasing longevity. But this latest fad isn’t really a fad
Maurine Loopstra proudly wears her new post workout jersey that reads “Maurine 100 Established 1923.” Maurine turned 100 on a Tuesday. On Wednesday she
This Mother’s Day, as you reflect on the joys and benefits of being a mom, we’ve got something you should know that might
When asked about his life, Angelo Capritta says, “I just smile about all the different things that happened to me.” At 100 years old, this
Get a pet, live longer. According to the Human Animal Bond Research Institute (HABRI), it’s a fact. Not only do pets add life
Everyone knows that good dental hygiene is important. Keep brushing your teeth, don’t stop flossing, and see your dentist for regular cleanings. Do these
María Branyas Morera lived through two world wars, the Spanish civil war, the 1918 flu pandemic, and Covid. She made headlines shortly after her 113th
Nonagenarians and centenarians living in the Blue Zones all have several things in common, including their shared hobby. According to Dan Buettner, author
Earl Mallinger has been involved in harvests since the age of 3 or 4. That puts him at 100 harvests and counting. Earl is 105,
It is a fact that food is medicine, and we are what we eat. However, many people don’t realize that the phrase “brain
Even 10 years ago it wouldn’t have been likely that you’d find an article asking 100 centenarians from around the world for their
So here’s a really interesting story – or two. Centenarian Robert “Bob” Gast from Warsaw, Indiana first appeared in a story about how
Helen Malicki made big plans for her 100th birthday party. She and 99 of her closest friends will be celebrating a life filled
When interviewed by her local paper a day before her 100th birthday, Mary T. Alexander told the reporter, “I’m not like a lot of
According to a 2023 UN Report entitled “Leaving No One Behind In An Ageing World,” our shared future is of a world that is
Now is the time to explore your longevity potential! Nearly 30 years ago, Max came to my office as a 98-year-old man who was
At this time, countries have an unprecedented opportunity to create aging societies based on healthy longevity. Clearly, benefitting both old and young. These are
