If you knew you'd live to 100, how would you change your life today?

Tag: longevity

100 Year Stories

The Art of Balance

    Ever seen a tightrope walker? Often, they are perched high above the ground, balancing one foot in front of the other as they

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100 Year Stories

Serving Up Inspiration

    At 100 years old, Anna Possi is Italy’s oldest barista. Since opening Bar Centrale with her husband in 1958, she has worked tirelessly,

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100 Year Stories

Off the Charts

    When it comes to life in general, and particularly our health, we all want to be off the charts. We want to do

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100 Year Stories

Gratitude

    Whenever anyone, anywhere interviews or even just speaks with someone in their 90s, age 100, or beyond who is living a healthy, happy

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100 Year Stories

Can’t Stand Still

    Lew Burja believes it’s very important to keep moving. A mere 92 years of age, Lew practices Tai Chi in his hometown of

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100 Year Stories

It’s Working for Her

    If you’re currently planning to retire early, you might want to read about Ann Schroeder first. Only recently did Ann retire from her

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100 Year Stories

Weaving Longevity

    Kazuko Sato embodies the spirit of longevity through her craft as a weaver of shifu, an ancient craft of weaving paper textiles. However,

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Food & Recipes 100

Good News Joe!

    Coffee lovers, have we got some good news about your cup(s) of Joe! A new wave of studies has revealed promising links between

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Featured

Limber for Life

    We all know that being fit is important for every stage of life. Whether you swim, walk, play pickleball, or garden, moving your

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100 Year Stories

Picture Perfect

    Creativity truly knowns no age limits. At 103 years old, Ralph Conte, continues to nurture his lifelong passion for photography. His granddaughter says

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100 Year Stories

Keep Curious

    Curiosity may have killed the cat but it could well be Peggy Cobb’s secret to her amazing longevity. She says curiosity is her

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100 Year Stories

A Life of Service

    Ester Wagner has spent her entire life doing for others. Whether in her work or as a volunteer, Ester doesn’t like to sit

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100 Year Stories

Eclipse Chaser

    Being 105 years old means you’ve seen a lot of things in your lifetime. However, Laverne Biser hasn’t just focused on earthly goings

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Featured

Longevity Literacy

      What’s your longevity literacy? Perhaps more importantly, what’s your financial planners’ longevity literacy? Longevity literacy is a term used by the financial

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100 Year Stories

Carrying the Torch

    In 1924, France hosted the Olympic Summer games. Frenchman Charles Coste was also born that year. Now, in 2024, the Olympics are once

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Featured

What’s Your Zone?

    We’re hearing a great deal about the blue zones these days. In case you haven’t heard, blue zones are places identified by Dan

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Featured

Curiosity Killed the Cat…

    Many people have heard at least half of this old adage. The first half goes, “curiosity killed the cat.” The lesser known second

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100 Year Stories

Full of Beans

    The expression “full of beans” refers to someone having lots of energy and enthusiasm. In the case of Helena Pereira dos Santos, the

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100 Year Stories

You Could Be a Centenarian

    If you’ve been reading The 100 Year Lifestyle stories about centenarians, nonagenarians, and supercentenarians, you have probably noticed that very few of these

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100 Year Stories

Feels Good at 107

    If you talk to Bobbie West, she’ll tell you she feels good at 107 years old! Her vision is poor, and she doesn’t

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100 Year Stories

Flying High

    John Hartness has been flying high since he was 16 years old. So, it’s no wonder that he took to the sky to

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100 Year Stories

Couldn’t Stay Retired

    Jayne Burns tried, but she just couldn’t stay retired. This past accountant has been working as a fabric cutter for the last 26

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Environment 100

Spicy Food and Longevity

    Love spicy food? You’re not alone. According to a recent Instacart survey, 74% of Americans enjoy adding hot sauce to their food. If

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100 Year Stories

An Old Friend

    He’s being referred to as a “veteran U.S. diplomat” and an “old friend” of the Chinese. They are talking about how Henry Kissinger

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Family 100

Not Just Child’s Play

    Do you have a secret stash of adult coloring books? Are you someone who likes to stroll around the museum on a regular

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