Leadership 100
Is Government Preventing Longer Life?
Before you think that this is a “conspiracy theory” laden post, let me put your fears to rest. I am not suggesting that
Brad Berger
April 7, 2020
Tag: longevity
Longevity
Longevity and Performance
One of the biggest stories during Super Bowl 52 was the super longevity and performance of Tom Brady. He is redefining what is possible for
Dr. Eric Plasker
March 22, 2020
Fitness and Nutrition 100
Age Defying Exercises
Whether we’re talking about you or someone you love, just because you get older doesn’t mean you have to stop taking care of yourself. No
100 Year Lifestyle
March 16, 2020
Featured
Why “Me Time” Is So Important
As I sat here composing this blog, it struck me that we just don’t have much time for creativity anymore. Between our work, families, electronics,
Dr. Patrick Porter
March 3, 2020
Featured
Alzheimer’s and Dementia – New Information!
“Use it or lose it” is a common phrase we’ve all heard. Especially in connection to our brain activity as we age. As the population’s
Dr. Patrick Porter
February 25, 2020
Parenting 100
A Child’s Gateway to a Healthy Life
Every child deserves to live a healthy life. This is a key premise and focus of The 100 Year Lifestyle. The choices you make
Dr. Eric Plasker
February 11, 2020
Lifestyle 100
Global Belly Laugh Day
Laughter is the best medicine. We assume that you’ve likely heard this phrase before, and have probably even put it to the test. When you’re
Dr. Eric Plasker
January 23, 2020
Lifestyle 100
New Year, New You!
New Year, New You! It’s hard to believe that yet another decade has come and gone. Whenever we enter into a new year, people typically enjoy
100 Year Lifestyle
January 2, 2020