If you knew you'd live to 100, how would you change your life today?

Tag: lifestyle care

x-ray
Chiropractic

A Picture is Worth 1000 Words

These x-ray images tell a very important tale about aging that every person should know. Indeed, a picture is worth 1000 words. The three pictures

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100 Year Lifestyle Essentials

Calculate YOUR Longevity Potential

Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their longevity potential to make it a sensational century. These principles

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Leadership 100

Live an Independent Life

If you want to live an independent life, your health should be your top priority. So many people think independence is just about having enough

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spending and saving money piggy bank
Finance 100

Spend Smart: Your Money-Saving Guide

Wise investments increase your value and grow your wealth. Creating and following a financial plan doesn’t mean never spending a dime; quite the opposite, actually. The

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Chiropractic

The Benefits of Lifestyle Care

The benefits of Lifestyle Care are many and well documented. From improving athletic performance, increasing brain function and increasing bone density to strengthening the immune

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Performance 100

100% for 100 Years

Wouldn’t it be great for you and your loved ones to function and perform at 100% for 100 years, your highest level throughout your entire

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woman exercising core muscles
Fitness and Nutrition 100

Core Strength and Stability Test

Keep Your Core Strong If you want to improve the overall strength of your core and general stability, we highly recommend testing your body. We’ve

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