Leadership 100
No Regrets?
No regrets has become a mantra for many. There are t-shirts, emojis, the ever popular tattoos, and many, many songs that reference living
Dr. Eric Plasker
August 29, 2023
Tag: 100 year lifestyle
Featured
Your Healthy Longevity Makes You an Activist
Whether you realize it or not, maintaining your healthy longevity makes you an activist. It makes you a force to be reckoned with. The
Dr. Eric Plasker
August 27, 2023
Brain, Nervous System
Superagers on the Move
A superager is a person who is at least 80 years old and retains the memory skills and capacity of someone a minimum
Dr. Eric Plasker
August 20, 2023
100 Year Stories
An Old Friend
He’s being referred to as a “veteran U.S. diplomat” and an “old friend” of the Chinese. They are talking about how Henry Kissinger
Dr. Eric Plasker
August 17, 2023
Featured
You Are Preparing for a 100 Year Lifestyle – Is Your Financial Planner?
If you are reading this article, you are either already committed to the 100 Year Lifestyle or strongly considering doing so. You also likely
Brad Berger
June 4, 2023
100 Year Stories
Instagram’s Dancing Nana
On Instagram she’s known as the dancing nana. Whether she’s doing the tush push at a family wedding or tap dancing at a local
Dr. Eric Plasker
May 4, 2023
100 Year Stories
Gloria Got a Tattoo
When Gloria Weberg turned 100, what did she do to celebrate? She got a tattoo. Or, rather, another tattoo. The fact is, Gloria got
Dr. Eric Plasker
February 2, 2023
100 Year Stories
Built to Move
Opal Friesen jumps up and down on her trampoline every morning. In fact, that included the morning of her 100th birthday. She believes
Dr. Eric Plasker
January 17, 2023
100 Year Stories
Sunny Side of the Street
According to Dr. Elliott Lasser, centenarian, most people know he lives on the sunny side of the street. And he’s not just talking
Dr. Eric Plasker
January 10, 2023
100 Year Stories
Walking, Talking History Textbook
Bessie Hendricks is a walking, talking history textbook. She is 115, making her the oldest living person in America and the fourth oldest
Dr. Eric Plasker
December 27, 2022
100 Year Stories
Brits Looking Toward the 100 Year Lifestyle
The United Kingdom is launching a new initiative between Parliament and private industry. In a nutshell, the Brits are looking toward the 100 Year
Dr. Eric Plasker
December 20, 2022
100 Year Stories
You Do You!
According to the Yale Grammatical Diversity Project, the phrase “you do you” is typically identified with millennial culture and means “be yourself” or
Dr. Eric Plasker
December 1, 2022
Environment 100
National Recycling Month
Our planet’s health and well-being is currently being attacked. No, we aren’t talking about from aliens or some other life form. Unfortunately, humans
100 Year Lifestyle
November 26, 2022
100 Year Stories
No Booze, Cigarettes, or Wild Women
“No booze, cigarettes, or wild women” are three things 100-year-old Norman Johnson attributes to his longevity. As we know, everyone lives their 100
Dr. Eric Plasker
November 22, 2022
100 Year Stories
Death of the Blue Zones
Dan Buettner, author of The Blue Zones, when visiting Nicoya, Costa Rica recently, identified what he referred to as “the death of the Blue
Dr. Eric Plasker
November 17, 2022
100 Year Stories
A Multifaceted Man of Mystery
When Judy first met Britt, she didn’t know a thing about him, except that they were neighbors. Fast forward, she married Eugene Britt
Dr. Eric Plasker
November 15, 2022
Fitness and Nutrition 100
Fruits and Vegetables You Haven’t Tried
Do you tire of eating the same fruits and vegetables? Do you want to switch things up and try something new? The 100 Year Lifestyle
100 Year Lifestyle
November 7, 2022
Chiropractic
Pediatric Chiropractic Trusted by Families
Chiropractic is a wholistic, drugless practice that has helped improve the lives of millions of people around the world. It focuses primarily on restoring
100 Year Lifestyle
November 6, 2022
100 Year Stories
Diving Into the Record Books
Making 701 scuba dives during your lifetime is an accomplishment. Making your 702nd dive at 100 years old and counting puts you in
Dr. Eric Plasker
October 13, 2022
100 Year Stories
All These Good Years
“I just thank the Lord that I’m here and that he has allowed me to have all these good years.” Those all the
Dr. Eric Plasker
October 4, 2022
Fitness and Nutrition 100
Healthy After School Snacks for Kids
When kids get home from school everyday, the first things they ask you for are snacks. While their first choice is anything from candy to
100 Year Lifestyle
October 3, 2022
100 Year Stories
Friendship Knows No Age
Judy Gaman never thought she’d have a centenarian as a best friend. But as Judy found out, friendship knows no age. Lucille Fleming was
Dr. Eric Plasker
September 22, 2022
100 Year Stories
I Love You
“Our calls always end with ‘I love you,’” said Sam Goldstein. He’s sitting next to Violet Winter in his apartment as she smiles
Dr. Eric Plasker
September 20, 2022
100 Year Stories
American Red Cross’ Oldest Volunteer
At age 101, Betty Grenig is the American Red Cross’ oldest and longest-serving volunteer. She has been serving the nonprofit for over 80
Dr. Eric Plasker
September 15, 2022
100 Year Stories
The Elders
The Elders are an independent group of global leaders working together for peace, justice, and human rights. You may not heard of them
Dr. Eric Plasker
September 13, 2022
Performance 100
NFL Celebrates 103rd Birthday
As the National Football League celebrates its 103rd season, it’s important to look back on how far it has come in all aspects of the
Dr. Eric Plasker
September 5, 2022
Featured
Service, Gratitude, and Longevity
September is a month of service, gratitude, and—longevity. Surprised? Think about it. It is a month filled with holidays that recognize and celebrate the service
Dr. Eric Plasker
September 4, 2022
100 Year Stories
105 and Counting
Helen Marrese has a tradition. Every year on her birthday she says, “Maybe one more year.” This year she turned 105 and counting.
Dr. Eric Plasker
September 1, 2022
Environment 100
Declutter Your Life
This month we’ve been looking at defining, redefining, and refining ourselves. You can’t go through that process without looking at the clutter you’ve
Dr. Eric Plasker
August 28, 2022
100 Year Stories
Centenarian Cool
Pete Rizzo, Uncle Pete, is a lot of things. According to his family, he’s the definition of centenarian cool. He’s a master of mindfulness.
Dr. Eric Plasker
August 25, 2022