100 Year Stories
From Anti-Aging to Healthy Longevity
You might not have noticed the shift yet, but it’s already happening all around you. It is actually a revolution about how the
Dr. Eric Plasker
April 16, 2025
Tag: 100 year lifestyle
Change Your Life
Asked and Answered
At 91 years old, Sally-Jane Heit has distilled a lifetime of ambition, reinvention, and resilience into her own personal philosophy that would, no
100 Year Lifestyle
March 5, 2025
Brain, Nervous System
What the Neurosurgeon Said
You may have seen Dr. Goobie’s amazing video. Almost 16 million people have watched it so far, and it’s been talked about by
Dr. Eric Plasker
March 2, 2025
100 Year Stories
Serving Up Inspiration
At 100 years old, Anna Possi is Italy’s oldest barista. Since opening Bar Centrale with her husband in 1958, she has worked tirelessly,
100 Year Lifestyle
February 26, 2025
100 Year Stories
Off the Charts
When it comes to life in general, and particularly our health, we all want to be off the charts. We want to do
100 Year Lifestyle
February 19, 2025
Featured
Prescription Poetry
Imagine visiting the pharmacy, not for pills but for a dose of personally prescribed poetry. This is the unique offering of the Poetry
Dr. Eric Plasker
February 16, 2025
Change Your Life
100 Things You Can Do to Thrive in 2025
2025 is full of promise for the health of our nation! The question is, what are you doing or planning to do to
Dr. Eric Plasker
December 29, 2024
Food & Recipes 100
Algae – A Global Phenomenon
Nori is a staple in sushi. You might already be having spirulina in your morning smoothie. And you’ve no doubt seen kelp noodles
Dr. Eric Plasker
September 13, 2024
Featured
Longevity Economy
The world is witnessing a revolution. As life expectancy increases and birth rates decline, a significant shift is taking place in the global
Dr. Eric Plasker
September 1, 2024
Featured
Where Our Happiness Lies
Building your ideal 100 Year Lifestyle means building a life full of health and happiness. But for many the question is, how is
Dr. Eric Plasker
August 11, 2024
Featured
The Long and Short of Telomeres
Talk of telomeres is making its way into health news today more than ever. Until recently you may not have heard of telomeres.
Dr. Eric Plasker
June 30, 2024
Featured
When Does Old Age Begin?
Society as a whole has begun to ask the question – when does old age begin? In a world that has long been
Dr. Eric Plasker
June 2, 2024
100 Year Stories
Rants, Raves, & Reflections of a Renaissance Woman
Gloria Jaroff is a Renaissance woman. She’s lovely, personable, brilliant, and highly accomplished. She’s got a great sense of humor, has led a
Dr. Eric Plasker
May 30, 2024
Featured
What’s Your Zone?
We’re hearing a great deal about the blue zones these days. In case you haven’t heard, blue zones are places identified by Dan
Dr. Eric Plasker
March 24, 2024
Brain, Nervous System
Most Alzheimer’s Cases are Preventable
According to the Alzheimer’s Association, approximately 6.7 million Americans age 65 and older are living with Alzheimer’s. That’s 1 in 9 people aged
Dr. Eric Plasker
December 17, 2023
Chiropractic
Dr. Eric Plasker Named Chiropractor of the Year
In October, Dr. Eric Plasker, founder of The 100 Year Lifestyle®, was named Chiropractor of the Year by Life University. There were literally
100 Year Lifestyle
November 26, 2023
Leadership 100
No Regrets?
No regrets has become a mantra for many. There are t-shirts, emojis, the ever popular tattoos, and many, many songs that reference living
Dr. Eric Plasker
August 29, 2023
Featured
Your Healthy Longevity Makes You an Activist
Whether you realize it or not, maintaining your healthy longevity makes you an activist. It makes you a force to be reckoned with. The
Dr. Eric Plasker
August 27, 2023
Brain, Nervous System
Superagers on the Move
A superager is a person who is at least 80 years old and retains the memory skills and capacity of someone a minimum
Dr. Eric Plasker
August 20, 2023
100 Year Stories
An Old Friend
He’s being referred to as a “veteran U.S. diplomat” and an “old friend” of the Chinese. They are talking about how Henry Kissinger
Dr. Eric Plasker
August 17, 2023
Featured
You Are Preparing for a 100 Year Lifestyle® – Is Your Financial Planner?
If you are reading this article, you are either already committed to the 100 Year Lifestyle or strongly considering doing so. You also likely
Brad Berger
June 4, 2023
100 Year Stories
Instagram’s Dancing Nana
On Instagram she’s known as the dancing nana. Whether she’s doing the tush push at a family wedding or tap dancing at a local
Dr. Eric Plasker
May 4, 2023
100 Year Stories
Gloria Got a Tattoo
When Gloria Weberg turned 100, what did she do to celebrate? She got a tattoo. Or, rather, another tattoo. The fact is, Gloria got
Dr. Eric Plasker
February 2, 2023
100 Year Stories
Built to Move
Opal Friesen jumps up and down on her trampoline every morning. In fact, that included the morning of her 100th birthday. She believes
Dr. Eric Plasker
January 17, 2023
100 Year Stories
Sunny Side of the Street
According to Dr. Elliott Lasser, centenarian, most people know he lives on the sunny side of the street. And he’s not just talking
Dr. Eric Plasker
January 10, 2023
100 Year Stories
Walking, Talking History Textbook
Bessie Hendricks is a walking, talking history textbook. She is 115, making her the oldest living person in America and the fourth oldest
Dr. Eric Plasker
December 27, 2022
100 Year Stories
Brits Looking Toward the 100 Year Lifestyle®
The United Kingdom is launching a new initiative between Parliament and private industry. In a nutshell, the Brits are looking toward the 100 Year
Dr. Eric Plasker
December 20, 2022
100 Year Stories
You Do You!
According to the Yale Grammatical Diversity Project, the phrase “you do you” is typically identified with millennial culture and means “be yourself” or
Dr. Eric Plasker
December 1, 2022
Environment 100
National Recycling Month
Our planet’s health and well-being is currently being attacked. No, we aren’t talking about from aliens or some other life form. Unfortunately, humans
100 Year Lifestyle
November 26, 2022
100 Year Stories
No Booze, Cigarettes, or Wild Women
“No booze, cigarettes, or wild women” are three things 100-year-old Norman Johnson attributes to his longevity. As we know, everyone lives their 100
Dr. Eric Plasker
November 22, 2022