Performance 100
100% for 100 Years
Wouldn’t it be great for you and your loved ones to function and perform at 100% for 100 years, your highest level throughout
Dr. Eric Plasker
January 5, 2021
Search Results for: posture – Page 2
Fitness and Nutrition 100
Core Strength and Stability Test
Keep Your Core Strong If you want to improve the overall strength of your core and general stability, we highly recommend testing your
100 Year Lifestyle
December 6, 2020
Lifestyle 100
Baby Boomers vs. Their Parents
Which group do you think is healthier, baby boomers or their parents? When it comes to baby boomers vs. their parents, unfortunately for
Dr. Eric Plasker
August 2, 2020
Change Your Life
Have a 100 Percent Conscious Day
Want to have a 100 percent conscious day? Try this today: From the time you wake up in the morning, until the time
Dr. Eric Plasker
August 1, 2020
Performance 100
Performance 100
How would you like to perform at 100% for 100 years? If you enjoy running or CrossFit, would you want to stop because
Dr. Eric Plasker
July 23, 2020
Leadership 100
Handstand Happiness
Passion is the hallmark of a life well-lived. In the case of Dr. Debra Bell, owner of Whole Family Chiropractic in Cary, NC,
Dr. Debra Bell
July 19, 2020
Performance 100
Achieving Optimum Brain-Body Alignment
Achieving optimum brain-body alignment creates a healthy connection that can influence your emotions, attitude, physical and spiritual wellness. This connection requires proper alignment of
Dr. Eric Plasker
February 24, 2020
Performance 100
Finding Relief
At 14 years old I was diagnosed with scoliosis during a routine health screening at school. Throughout the years following, mid to low back pain
Kisha Crawford
February 17, 2020
Lifestyle 100
Genetic and Lifestyle Misinformation
Do you have a family member who redefined your family’s longevity potential, outliving everyone else who’d come before them? Do you want to be the
Dr. Eric Plasker
January 5, 2020