Unwavering, Relentless, and More Timely Than Ever Today’s centenarians are bewildered by their extended lives. They reached their milestone with no strategic plan or
Do you tire of eating the same fruits and vegetables? Do you want to switch things up and try something new? The 100
Magnesium Extraordinaire When I first learned about magnesium (Mg) in 1963, hardly anyone ever mentioned this mineral or was aware of its vital role
When kids get home from school everyday, the first things they ask you for are snacks. While their first choice is anything from
No one can point to the exact moment when the phrase was first coined, but since the late 1970s when the Senate Select
It’s not dirt, it’s soil. And soil health determines human health and the health of the planet. So, it’s important that you understand what’s
Your General Adaptive Potential (GAP) is how much capacity you have to live your life. This means how fast you can run, how
We tend to live on auto-pilot, always on-the-go, and totally desensitized to our food, meals, and our relationship to both. It’s not your
There is hysteria in America over too-meric, also known as turmeric. It is a rhizome – meaning lateral shoots, horizontal roots. Native to the most ancient
It is known that children receive much of a family’s attention, especially in the vital stages of development. As your child may be your
