Food & Recipes 100
Enter Superfoods
In addition to buying organic, what can you do to make sure your family is consuming the highest quality, most nutrient dense food
Dr. Eric Plasker
September 20, 2023
Category: Organic Food and Farming
Food & Recipes 100
No Escaping
To be clear, there’s really no escaping the decrease in nutritional value of our food supply that we outline in Overfed But Undernourished.
Dr. Eric Plasker
September 13, 2023
Food & Recipes 100
Overfed But Undernourished
You’re eating a plant-based diet to maximize your health and protect the planet. But the reality is, grandma and grandpa were much healthier
Dr. Eric Plasker
September 6, 2023
Food & Recipes 100
Easy, Authentic Hummus
Did you know that beans are the one thing that people in the Blue Zones all have in common. They all eat beans on a
100 Year Lifestyle Recipes
June 7, 2023
Environment 100
Dirty Dozen and Clean 15
Each year our friends at the Environmental Working Group (EWG) put out a list of the Dirty Dozen and Clean 15. Never heard
Dr. Eric Plasker
June 6, 2023
Environment 100
Gardening – The Longevity Hobby
Nonagenarians and centenarians living in the Blue Zones all have several things in common, including their shared hobby. According to Dan Buettner, author
Dr. Eric Plasker
April 25, 2023
Food & Recipes 100
Nutty Avocado & Strawberry Salad
This Nutty Avocado and Strawberry Salad is the perfect combination of everything fresh from the garden that you love! With strawberries for sweetness, walnuts for
100 Year Lifestyle Recipes
March 15, 2023
Featured
For the Love of Chocolate
February is the month of love…and chocolate. And it’s not just because chocolate is considered to be an essential Valentine’s Day gift. February
Dr. Eric Plasker
February 12, 2023
Featured
Magnesium Extraordinaire – Part 1
Magnesium Extraordinaire When I first learned about magnesium (Mg) in 1963, hardly anyone ever mentioned this mineral or was aware of its vital role
Lady Carla Davis
October 8, 2022
Environment 100
Soil Health Determines Human Health
It’s not dirt, it’s soil. And soil health determines human health and the health of the planet. So, it’s important that you understand what’s
Dr. Eric Plasker
August 8, 2022
Fitness and Nutrition 100
Organic and Biodynamic
Putting dinner (and breakfast and lunch) on the table these days takes some effort. There is certainly more fine print involved than there was
Dr. Eric Plasker
August 8, 2022
Organic Food and Farming
Nursing, Nutrition, and Nerve Supply
Nursing, nutrition, and nerve supply are essential for healthy babies and children. Without these building blocks, your child’s health can be compromised and
Dr. Eric Plasker
June 14, 2021
Fitness and Nutrition 100
Got Monsanto’s Glyphosate in Your Lunch?
Got Monsanto’s glyphosate in your lunch? New test results show the presence of Glyphosate, a proven neurotoxin and the declared active chemical in Monsanto’s Roundup, to be contaminating
Zen Honeycutt
December 14, 2020
Food & Recipes 100
Organic Chicken Broth
Organic chicken broth, like any other bone broth, is one of the healthiest foods you can consume. It is filled with so many necessary amino
Lisa Plasker
September 16, 2020
Brain, Nervous System
What’s Harming Your Brain?
Do you know what’s harming your brain? Neurotoxins are everywhere. Yet, what exactly is a neurotoxin? Merriam-Webster dictionary defines a neurotoxin as “a
Dr. Michelle Coats
August 28, 2020