REACH stands for Registration, Evaluation, Authorization, and restriction of Chemicals. It is the European Union’s comprehensive regulation aimed at ensuring the safe use
Summer brings long, sunny days perfect for outdoor activities. However, it also poses risks to our eye health. From the intense UV rays
We have the Japanese to thank for the idea of misogi. It’s a purifying ritual usually involving making a pilgrimage to a freezing
After a summer of record-setting wildfire smoke making its way to many US cities from Canada, air pollution is more of a topic
Inherently Good The imagination is a powerful force of life. Great men and women of the past have always held their wonderful, human imagination to
Love spicy food? You’re not alone. According to a recent Instacart survey, 74% of Americans enjoy adding hot sauce to their food. If
Reclaiming ownership over ourselves and our place in the world is an exciting journey and a liberating path. Science is about understanding the
At the age of 10, Joan Carulla had an epiphany. He vowed to become un generador de amor – someone who generates love.
With summer in full swing most of us are headed outdoors to soak up that vitamin D. Between our mothers and our dermatologists,
The U.S. surgeon general, Dr. Vivek Murthy, has published a report declaring loneliness to be a public health epidemic. Specifically, he’s stated that loneliness
Each year our friends at the Environmental Working Group (EWG) put out a list of the Dirty Dozen and Clean 15. Never heard
For many of us, the minute the weather gets warm we start thinking about a vacation at the ocean. We can’t seem to get
Nonagenarians and centenarians living in the Blue Zones all have several things in common, including their shared hobby. According to Dan Buettner, author
National Parks Week is April 22 – 30. It’s a celebration of everything “parks” and your opportunity to get outside and celebrate the great
April is the month that we celebrate Earth Day (April 22) and Stress Awareness Month. These two subjects are not as divergent as
The first mammals evolved during the age of the dinosaur, about 190 million years ago. However, it wasn’t until 2023 that longevity researchers determined
Earthing, or grounding as it is also known, involves things that we all did as kids. Walking barefoot, laying down in the grass or
Try this: Go ahead and jump up and down. Jump as high as you can until you touch the clouds. I know it
Our planet’s health and well-being is currently being attacked. No, we aren’t talking about from aliens or some other life form. Unfortunately, humans
Major storms and extreme weather seem to be hitting at an accelerated rate. For those in the path of a hurricane or in
In the 1930’s, PFAS or forever chemicals, seemed like a great idea. Formally known as per-and polyfluoroalkyl substances, PFAS are a group of
This month we’ve been looking at defining, redefining, and refining ourselves. You can’t go through that process without looking at the clutter you’ve
It’s not dirt, it’s soil. And soil health determines human health and the health of the planet. So, it’s important that you understand what’s
Animal lovers are well aware that particular types of animals are documented to live 100, 200, 300 or more years. Ranking among the
It’s our nature to want to spend time outdoors. At 100 Year Lifestyle we have always encouraged people to get up, get out,
We are part of everything that is beneath us, above us, and around us. Our past is our present, our present is our future,
Spring is just around the corner. Do you have the nerve for spring? Benefits The sunshine and warmer weather can be strong motivators
Sometimes we get so wrapped up in our own quest to live our 100 Year Lifestyle that we often forget to look at
We are all aware of the benefits of getting out in nature. But we often overlook the health benefits of indoor plants! We’re not
Moms Across America Calls For Bayer to Retire Roundup Weed Killer Study Shows Maternal Exposure in Rats Causes Autism Symptoms MISSION VIEJO, Calif. – Moms
