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If you knew you'd live to 100, how would you change your life today?

Author: 100 Year Lifestyle Recipes

Food & Recipes 100

Heating Up

    Hot sauce has become a popular condiment around the world, adding heat and excitement to dishes. Hotsauce.com offers over 120 different hot sauces

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Food & Recipes 100

Poached Chicken à la You

    We all get in cooking ruts. Often, it’s not just a new recipe that you need to get out of the rut, it’s

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Food & Recipes 100

Healthy Citrus & Avocado Salad

Creative and flavorful collide in this dish! While it’s not your typical salad, Healthy Citrus & Avocado Salad might just become your favorite go-to salad.

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Food & Recipes 100

Vegetable and Chicken Quinoa Bowl

  Bowls are all the rage. But a tasty bowl requires a unique combination of foods that pair well. This Vegetable and Chicken Quinoa Bowl

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Food & Recipes 100

Beef and Mushroom Skillet

  Just about everyone enjoys a good steak. But if you’re stuck in a rut with the same old sides, this Beef and Mushroom Skillet

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Food & Recipes 100

Asian-Inspired Beef Lettuce Wraps

  Not a salad, not a taco – something better! If  you’ve been loving our recipe for Pepper and Beef Lettuce Wraps, it’s time for

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100 Year Stories

Full of Beans

    The expression “full of beans” refers to someone having lots of energy and enthusiasm. In the case of Helena Pereira dos Santos, the

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Food & Recipes 100

Spiced Lentil & Vegetable Soup

  Lentils often get a bad rap. Let’s face it, straight lentil soup can be a bit boring. But this Spiced Lentil & Vegetable Soup

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Food & Recipes 100

Impressive Onion Soup

    The story goes that the first onion soup was created by King Louis XV of France. Late one night, hungry at his hunting

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Food & Recipes 100

No Eggs, No Dairy Real Deal Eggnog

  For many people, the holidays mean eggnog. Traditional eggnog, unfortunately, is a tasty delivery system of calories, saturated fat, and sugar. It’s time this

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Food & Recipes 100

Dinner Time

    Everyone is focused on what they eat for health and longevity. However, a new study took a look at what time some of

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Food & Recipes 100

Crazy About Cabbage Soup

  Everyone knows that cabbage soup is a dieter’s friend, and during the holidays that’s probably not a bad thing. It’s just, with all the

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Food & Recipes 100

Simple, Versatile Baked Apples

  The old saying should be, “An apple a day keeps the doctor away, and tastes great!” Apples are a healthy and delicious food that

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Food & Recipes 100

Smashed Vegetables

    You read it right. That’s smashed vegetables, not mashed. Fall is a fabulous time for all sorts of vegetables! But getting your kids

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Food & Recipes 100

Pumpkins – Beyond Just Pie!

    It’s after Halloween, but not quite Thanksgiving. Pumpkins abound, and you’ve probably brought at least one, if not several, home with you from

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Food & Recipes 100

Hasselback Fall Vegetables

    For vegetable lovers, fall offers a literal cornucopia of root vegetables of all colors, shapes, and sizes. From carrots to beets, squash, different

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Food & Recipes 100

Tasty Tahini

  Even if you’ve never heard of tahini, chances are you’ve eaten it. More than just a necessary ingredient of every good hummus recipe, tahini

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Food & Recipes 100

Meat-Lovers Barbecue Jackfruit

It looks like pulled pork, but does it taste like it? This jackfruit recipe is such a tasty alternative, even the meat-lovers in your life

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Food & Recipes 100

Breakfast Brownies

Yes, these are brownies, but no, there is absolutely no guilt involved. In fact, these high fiber Breakfast Brownies are actually very good for you.

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Food & Recipes 100

Perfect Pico de Gallo

This recipe for Perfect Pico de Gallo is both delicious – and deceiving. Mild or super spicy – you decide. It’s a quick and easy

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