Author: 100 Year Lifestyle Recipes

Food & Recipes 100

Black Bean Veggie Burgers

Burgers may be a summer grilling staple, but that doesn’t mean they have to be made of beef. Black Bean Veggie burgers can be

100 Year Lifestyle Recipes July 26, 2023

Food & Recipes 100

Perfect Summer Gazpacho

Just because it’s hot outside doesn’t mean it’s not soup season. Cold soup like this Perfect Summer Gazpacho can be delicious, filling, easy to make,

100 Year Lifestyle Recipes July 19, 2023

Food & Recipes 100

Healthy S’mores Remake and Dip

Whether it’s kids coming home from camp or family time around a campfire, someone is going to ask for, actually demand, S’mores. They’re a

100 Year Lifestyle Recipes July 12, 2023

Food & Recipes 100

Easy, Versatile Olive Tapenade

Olives are a staple in just about every Blue Zone diet. Delicious on their own, they add flavor and texture to many dishes and snacks.

100 Year Lifestyle Recipes July 5, 2023

Food & Recipes 100

Greek Honey Sesame Bars

Greek Honey Sesame Bars, called Pasteli, are the original power bar. With only 2 ingredients, this ancient recipe couldn’t be easier to make. And you’ll

100 Year Lifestyle Recipes June 28, 2023

Food & Recipes 100

Make Your Own Oat Milk

We’ve all run out of milk when the cereal bowl is only half full, the recipe is almost complete, or the coffee has already been

100 Year Lifestyle Recipes June 21, 2023

Food & Recipes 100

Salad Skewers

Every home chef knows that warm weather means lots of meals cooked on the grill, a variety of cold drinks, and easy summer salads. Well,

100 Year Lifestyle Recipes June 14, 2023

Food & Recipes 100

Easy, Authentic Hummus

Did you know that beans are the one thing that people in the Blue Zones all have in common. They all eat beans on a

100 Year Lifestyle Recipes June 7, 2023

Food & Recipes 100

Nice Cream

Think cold, creamy, delicious, all natural, and easy to make. Intrigued? It’s nice cream – not ice cream – nice cream. New to you? It’s

100 Year Lifestyle Recipes May 31, 2023

Food & Recipes 100

Pickling Made Easy

Whether your garden is overflowing this year, or you just love all things crisp and briney – pickling is the answer. What keeps most people

100 Year Lifestyle Recipes May 24, 2023

Food & Recipes 100

Fun in the Sun Popsicles

There is no better summer treat than fun in the sun popsicles! Homemade popsicles are a delicious and healthy alternative to store bought. They’re as

100 Year Lifestyle Recipes May 17, 2023

Food & Recipes 100

Chilled Fruit & Yogurt Smoothie

Everyone knows that a Chilled Fruit & Yogurt Smoothie is the most delicious way to eat your fruits and veggies. Here’s the thing – not

100 Year Lifestyle Recipes May 10, 2023

Food & Recipes 100

Lemon Chicken & Avocado Salad

Warm weather calls for picnics – but that doesn’t have to mean sandwiches. Instead, include a cool, crisp, refreshing salad as the main dish for

100 Year Lifestyle Recipes May 3, 2023

Food & Recipes 100

Apricot Glazed Chicken, Asparagus, & Potato Bake

Plain old roast chicken won’t be enough once you try this Apricot Glazed Chicken, Asparagus, and Potato Bake. It’s the homemade (easy to make) apricot

100 Year Lifestyle Recipes April 26, 2023

Food & Recipes 100

Passionfruit, Mango, & Orange Fizz

This recipe for Passionfruit, Mango, & Orange Fizz makes two servings, but no one will blame you if you keep it all to yourself! This

100 Year Lifestyle Recipes April 19, 2023

Food & Recipes 100

Baked Lemon Tilapia with Cashew-Yogurt Sauce

If a recipe for Baked Lemon Tilapia with Cashew-Yogurt Sauce isn’t something you’d normally try, now’s your chance! Cashews are making the news these days

100 Year Lifestyle Recipes April 12, 2023

Food & Recipes 100

Grilled Lime Steak with Spring Vegetable Salad

Whoever said salad is rabbit food never tried this delicious Grilled Lime Steak with Spring Vegetable Salad! This fresh and tasty dish is as hearty

100 Year Lifestyle Recipes April 5, 2023

Food & Recipes 100

Slow Cooker Pulled Chicken

Make taco night even tastier and easier! This Slow Cooker Pulled Chicken recipe is the answer for those busy nights. And the recipe is

100 Year Lifestyle Recipes March 29, 2023

Food & Recipes 100

Stir-Fried Beef, Asparagus & Green Beans

Everyone craves the flavors of soy sauce, ginger, green onion, and sesame seeds – not to mention the amazing aroma. The good news is that

100 Year Lifestyle Recipes March 22, 2023

Food & Recipes 100

Nutty Avocado & Strawberry Salad

This Nutty Avocado and Strawberry Salad is the perfect combination of everything fresh from the garden that you love! With strawberries for sweetness, walnuts for

100 Year Lifestyle Recipes March 15, 2023