Adaptability is My Superpower
Sister Jean Dolores Schmidt is truly one of a kind. She’s a 103-year-old nun who wakes up at 5 a.m. and starts her day with
Sister Jean Dolores Schmidt is truly one of a kind. She’s a 103-year-old nun who wakes up at 5 a.m. and starts her day with
Centenarian Steve Gatensbury has written and self-published 36 books since his retirement in 1989. They range from historical to poetry. Clearly, Steve is a man
It was Charles Henry Parkhurst who said that “purpose is what gives life meaning.” Purpose is your main life motivation – the reason you get
“As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key to
Are you hibernating this winter? Are you basking in the holiday feeling? Or are you thinking ahead to the New Year and ready for
At 100 Year Lifestyle, we do not believe that you should put your wisdom, experience, and passion on the shelf just because you’re of retirement
Habits and Destructive Patterns Habits and patterns are either constructive or destructive. Here are three Destructive Habit Patterns to avoid or eliminate if you want
There is nothing wrong with complacency on occasion. However as a habit or a lifestyle, it can erode your self-esteem and personal confidence. You can’t
Studies show that seniors engaged in artistic pursuits are actually improving their health. Yet, don’t pursue lifelong learning and creativity simply to produce longevity.
Passion is the hallmark of a life well-lived. In the case of Dr. Debra Bell, owner of Whole Family Chiropractic in Cary, NC, and a
As I sat here composing this blog, it struck me that we just don’t have much time for creativity anymore. Between our work, families, electronics,