Food & Recipes 100
Supersize It
Most of us don’t even know what the phrase “portion size” means anymore. Eating out can be a portion size disaster, and even
Dr. Eric Plasker
May 22, 2024
Tag: obesity
Food & Recipes 100
Impressive Onion Soup
The story goes that the first onion soup was created by King Louis XV of France. Late one night, hungry at his hunting
100 Year Lifestyle Recipes
January 17, 2024
Food & Recipes 100
Overfed But Undernourished
You’re eating a plant-based diet to maximize your health and protect the planet. But the reality is, grandma and grandpa were much healthier
Dr. Eric Plasker
September 6, 2023
Featured
Say What?
Say what? According to the dictionary, “say what” is a phrase used when asking someone to repeat what they have said, especially when you
Dr. Eric Plasker
May 28, 2023
Pediatrics
Preventing Childhood Obesity
Raising healthy children and preventing childhood obesity is an important parental responsibility. Are your children at risk for developing high blood pressure? They are if
100 Year Lifestyle
December 4, 2022
Change Your Life
Rethink, Redefine, & Reinvent Your Health
Have you ever been asked on a survey if you consider yourself to be a healthy person? How did you answer? Were you being
Dr. Eric Plasker
August 14, 2022
Fitness and Nutrition 100
8 Benefits of Olive Oil for Children
It is known that children receive much of a family’s attention, especially in the vital stages of development. As your child may be your
Smita Daya
February 9, 2022
Technology 100
Save Your Life At The Desk
The conclusions are unanimous. A sedentary lifestyle is the newest plague of our time and is commonly being labeled as “Sitting is the
Dan Cooper
October 11, 2021
Lifestyle 100
An XXL Vulnerability Factor
We all know what XXL means. But what is an XXL vulnerability factor? “Statistically, people with a higher body mass index were disproportionately being
Dr. Eric Plasker
June 4, 2021
Medicine
The Sound Of Silence
If you don’t live near train tracks you’d find it impossible to think you could ever get used to the noise. If you
Dr. Chris Thornell
June 2, 2020
Fitness and Nutrition 100
The Amazing Health Benefits of Extra Virgin Olive Oil!
Extra Virgin Olive Oil-rich Mediterranean diet, has been associated with increased longevity. As well as, lowering the risk to diseases such as cancer,
Smita Daya
April 22, 2020