Today everyone, everywhere is obsessed with longevity. Billionaires and biotech pioneers alike are racing to create life-extending pills which promise decades more life
If you’re currently planning to retire early, you might want to read about Ann Schroeder first. Only recently did Ann retire from her
As the year comes to a close, we’re taking a moment to celebrate the stories we’ve shared and the incredible people who have
Kazuko Sato embodies the spirit of longevity through her craft as a weaver of shifu, an ancient craft of weaving paper textiles. However,
Coffee lovers, have we got some good news about your cup(s) of Joe! A new wave of studies has revealed promising links between
Halloween is upon us. Thanksgiving is around the corner. Christmas is in sight. For many of us this means an entire season of
You read it right. His friends call him Frank Astaire. His name is Frank Hasman but his love of dance and moves on
Being a parent has never been an easy job. Filled with life’s greatest joys, it is also filled with life’s greatest responsibilities. As
It’s all go for healthy longevity in Spain! This land of food, Flamenco, and siestas has also earned international recognition for its exceptional
We all know that being fit is important for every stage of life. Whether you swim, walk, play pickleball, or garden, moving your
When you see his picture it’s hard to believe that Zou Heping is a 70-year-old grandfather. But he is. With his lean, muscled
Regardless of your current age, you’ve lived long enough to know that each passing year offers the opportunity to reflect on our growth,
Shitsui Hakoishi began training to be a barber at the age of 14. In her native Japan or anywhere else today, that is
Society as a whole has begun to ask the question – when does old age begin? In a world that has long been
Edna Segers doesn’t look anywhere near her age. She just turned 100. She’s physically active with a sharp mind and an obvious zest
Harold Terens and Jeanne Swerlin were introduced by a mutual friend in 2021. This June they’ll be married, surrounded by their families, in
In 1924, France hosted the Olympic Summer games. Frenchman Charles Coste was also born that year. Now, in 2024, the Olympics are once
Taghi Askari has never let anything keep him out of the water. At 100, he performed an exhibition dive at the 2024 World
It might sound extreme but, according to psychologists, thinking and talking about death and our own mortality doesn’t have to be morbid. We’re
If you’ve been reading The 100 Year Lifestyle stories about centenarians, nonagenarians, and supercentenarians, you have probably noticed that very few of these
If you’ve been keeping up with The 100 Year Lifestyle stories of nonagenarians and centenarians, then you know that more than a handful
Bess Lampson is a regular at her local gym. Despite her age, 100, she shows up and does the work, giving 100%. Everyone
Singapore is the latest country to be named a blue zone. The sixth blue zone is the latest and only new one to
Everyone is focused on what they eat for health and longevity. However, a new study took a look at what time some of
At The 100 Year Lifestyle we have long said that your healthy longevity is birthright time, not borrowed time. We all deserve to
If you talk to Bobbie West, she’ll tell you she feels good at 107 years old! Her vision is poor, and she doesn’t
Elizabeth Francis set a few records as she celebrated her birthday. She became the oldest living person in Texas, the second oldest in
The last Sports Illustrated Swimsuit cover model was 81-year-old Martha Stewart. Some of the most grueling, best attended concert tours this year belong
Whether you realize it or not, maintaining your healthy longevity makes you an activist. It makes you a force to be reckoned with. The
Sex isn’t a comfortable subject for many people. But sex and longevity are intimately entwined. When you know the facts, you’ll want to get
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