If you knew you'd live to 100, how would you change your life today?

Tag: disease

Mindfulness 100

What is Positive Thinking?

No doubt you’ve heard us at The 100 Year Lifestyle, and many other authors and health and wellness experts, talk about the power of positive

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Health Care 100

Masters of Our Health

We are not victims of our genetics. We are masters of our health.  – Masters of Health Magazine Dr. Eric Plasker and 100 Year Lifestyle’s

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Medicine

The Sound Of Silence

If you don’t live near train tracks you’d find it impossible to think you could ever get used to the noise. If you do live

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Mindfulness 100

The Healing Power of Hope

We hope for a sound mind. We hope for a healthy body. We hope for enough money to live and to give. We hope these

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