If you knew you'd live to 100, how would you change your life today?

Tag: diabetes

Featured

Say What?

  Say what? According to the dictionary, “say what” is a phrase used when asking someone to repeat what they have said, especially when you

Read More »
Technology 100

Save Your Life At The Desk

The conclusions are unanimous. A sedentary lifestyle is the newest plague of our time and is commonly being labeled as “Sitting is the new smoking.”

Read More »
Medicine

The Sound Of Silence

If you don’t live near train tracks you’d find it impossible to think you could ever get used to the noise. If you do live

Read More »
Fitness and Nutrition 100

Ancient Grains for a Healthy Body

In this article, I’ll be taking you through three Gluten-Free Ancient Grains – some nutritional background, preparation, tips for speeding up meals and snacks and

Read More »
Scroll to Top