Featured
Super Depressing
There is a link between antidepressant use and deadly “superbugs,” (defined as a strain of bacteria that has become resistant to antibiotic drugs) according to
Dr. Eric Plasker
March 12, 2023
Tag: depression
Featured
Meditation – It’s Essential
Meditation is essential in order to have a clear head that’s ready for anything. If you’re unfamiliar with meditation, it’s an ancient practice where an
Dr. Eric Plasker
November 27, 2022
Chiropractic
Posture, Aging, and Emotional Health
Did you know that the health of your spine can determine your core strength, how fast you age, and the level of health you attain
Dr. Eric Plasker
April 21, 2022
Relationships 100
Multiple Circles of Relationships
Have you heard the saying, “It doesn’t matter where you go but rather the company you take while there.” It’s time to be proactive in building
Dr. Eric Plasker
September 15, 2021
Mindfulness 100
The IDC Mindset
IDC stands for “I don’t care.” It’s the mindset of today. Social conditioning has brought us to an age where everything must be instant –
Dr. Bradley Burgess
August 31, 2021
Mindfulness 100
What is Positive Thinking?
No doubt you’ve heard us at The 100 Year Lifestyle, and many other authors and health and wellness experts, talk about the power of positive
Dr. Eric Plasker
June 2, 2021