According to 100-year-old Marlys Mueller, kicking up your heels, or specifically in her case, square dancing, is one of the keys to healthy longevity. According
Have you ever been asked on a survey if you consider yourself to be a healthy person? How did you answer? Were you being truthful—to
Often referred to as the island where people forget to die, Ikaria, Greece is one of the five Blue Zones in the world. About
The polypharmacy effect is bigger than you think; in fact, it is dangerous. Did you know, according to HealthReasearchFunding.org, that: Polypharmacy is responsible for a
We’ve all gone on an extended vacation and come back to our regular life only to experience brain fog. It can take us several days
According to the World Health Organization, there is “ample evidence that pinpoints neurological disorders as one of the greatest threats to public health.” What is a
