Food & Recipes 100
Overfed But Undernourished
You’re eating a plant-based diet to maximize your health and protect the planet. But the reality is, grandma and grandpa were much healthier
Dr. Eric Plasker
September 6, 2023
Tag: dementia
Featured
Say What?
Say what? According to the dictionary, “say what” is a phrase used when asking someone to repeat what they have said, especially when you
Dr. Eric Plasker
May 28, 2023
Brain, Nervous System
Brain Food
It is a fact that food is medicine, and we are what we eat. However, many people don’t realize that the phrase “brain
Dr. Eric Plasker
April 11, 2023
100 Year Stories
Kicking Up Your Heels
According to 100-year-old Marlys Mueller, kicking up your heels, or specifically in her case, square dancing, is one of the keys to healthy longevity.
Dr. Eric Plasker
January 26, 2023
Change Your Life
Rethink, Redefine, & Reinvent Your Health
Have you ever been asked on a survey if you consider yourself to be a healthy person? How did you answer? Were you being
Dr. Eric Plasker
August 14, 2022
Travel 100
A Dementia-Free Blue Zone
Often referred to as the island where people forget to die, Ikaria, Greece is one of the five Blue Zones in the world. About
Dr. Eric Plasker
May 19, 2022
Featured
The Polypharmacy Effect
The polypharmacy effect is bigger than you think; in fact, it is dangerous. Did you know, according to HealthReasearchFunding.org, that: Polypharmacy is responsible for a
Dr. Eric Plasker
May 4, 2022
Education 100
Your Brain: Use It or Lose It
We’ve all gone on an extended vacation and come back to our regular life only to experience brain fog. It can take us
Dr. Eric Plasker
April 10, 2022
Health Care 100
One of the Greatest Threats to Public Health
According to the World Health Organization, there is “ample evidence that pinpoints neurological disorders as one of the greatest threats to public health.” What is
Dr. Eric Plasker
June 9, 2021