100 Year Stories
Record-Breaking Grandmother
Do you struggle to find the motivation to exercise? Or, do you jump out of bed every morning ready to grab your shoes and go
Dr. Eric Plasker
July 26, 2022
Tag: centenarian
Work 100
Not Meant for the Quiet Life
David Flucker has lived around the world, flown with the Royal Air Force in the Second World War, and survived a plane crash.
Dr. Eric Plasker
July 21, 2022
100 Year Stories
100 and Fabulous!
Ferne Ullstead told her children years ago that she had no interest in living to be 100. Despite that statement, on April 30th, family and
Dr. Eric Plasker
July 12, 2022
100 Year Stories
Hitting the Road in Italy!
Without a doubt, aging gets a bad rap. Hitting the road, particularly in beautiful Italy, sounds exciting but is, what some might say,
Dr. Eric Plasker
June 30, 2022
100 Year Stories
Flying High and Healthy
If anyone ever tells you they don’t believe it’s possible to live to be over 100 years old and healthy, tell them about Mary Graybiel.
Dr. Eric Plasker
June 28, 2022
100 Year Stories
The Road Less Traveled
Life has a way of taking us in unplanned directions and giving us unexpected experiences. Many of today’s
Dr. Eric Plasker
June 23, 2022
100 Year Stories
Out of Barren Land a Flower Grew
Living 100:100, at 100% for 100 years or more isn’t about perfection. People who live long, healthy lives often have created their health, strength,
Dr. Eric Plasker
June 16, 2022
100 Year Stories
Follow That Grasshopper
If you have ever heard the term “health spa,” likely you have heard the names Rancho La Puerta and Golden Door. Both created an international
Dr. Eric Plasker
June 9, 2022
100 Year Stories
He Still Steps Up
We often talk about the many benefits of living your 100 Year Lifestyle. Among those benefits is the impact you can have with those many
Dr. Eric Plasker
May 31, 2022
Assessments and Surveys
Calculate YOUR Longevity Potential
Welcome to The 100 Year Lifestyle, where we have been inspiring people to embrace their quality of life and longevity potential for decades. These
Dr. Eric Plasker
May 12, 2022
100 Year Stories
You’re Never Too Old to Give Back
Doing things you love keeps you young! Whatever your passion, you’re never too old to share your talents and you’re never too old to
Dr. Eric Plasker
April 28, 2022
100 Year Stories
A Fate Worse Than Death
Many people see retirement as a long-awaited reward after a lifetime of work. Others, like 100-year-old fashionista Iris Apfel, consider it “a fate worse than
Dr. Eric Plasker
April 26, 2022
100 Year Stories
Tennis Anyone?
Tennis anyone? At 100 Year Lifestyle we’ve long advocated fresh air, sunshine, and exercise as being key components to a long and healthy
Dr. Eric Plasker
April 26, 2022
100 Year Stories
Hurricane Hazel is a Force of Nature
At 100 Year Year Lifestyle we talk about living 100:100, at 100% for 100 years or more. 101-year-old Hazel McCallion, aka Hurricane Hazel,
Dr. Eric Plasker
April 21, 2022
100 Year Stories
A New Way of Aging
Many people have anxiety about aging. The Merriam-Webster Dictionary defines it as “a declining phase of life.” Just check out any of our 100 Year Lifestyle
Dr. Eric Plasker
April 20, 2022
100 Year Stories
In a Class of Her Own
Have you ever uttered the words, “I’m too old to be…?” At The 100 Year Lifestyle we don’t believe that there is such
Dr. Eric Plasker
April 19, 2022
100 Year Stories
101-Year-Old Brother Throws 100-Year-Old Sister Birthday Party
How many times do you hear that? A 101-year-old brother throws 100-year-old sister a birthday party! Bertha Montgomery and her brother are living
Dr. Eric Plasker
April 14, 2022
100 Year Stories
Birthday Girl Centenarian Continues to Give Back
Doing what you love can keep you young. Giving back gives your long life meaning. Liang Mee Lun is one birthday girl centenarian
Dr. Eric Plasker
April 12, 2022
Lifestyle 100
The Three Life-Changing Principles
The Three Life-Changing Principles of the 100 Year Lifestyle will empower you to make the changes you know you need to make, and then make
Dr. Eric Plasker
January 1, 2022
Lifestyle 100
Your Sixth Sense
It’s important to keep your senses stimulated. Science says we have five senses. Intuition is the sixth sense. When your five senses
Dr. Eric Plasker
November 13, 2021
100 Year Stories
You Survived, So How Long Will You Live?
You survived the pandemic, so how much longer will you live, and more importantly, will they be quality years? You join the many 100-year-old people
Dr. Eric Plasker
December 1, 2020
Environment 100
Beautiful Busy Bees
Where would we be without beautiful, busy bees? They work hard every day, and in turn, the world is a better place. Even
100 Year Lifestyle
October 17, 2020
Health Care 100
Head Injuries from Sports
The issues surrounding head injuries, including concussions, have never been a part of mainstream conversation more than right now. Concussions and neck injuries
Dr. Eric Plasker
April 20, 2020
Lifestyle 100
Global Belly Laugh Day
Laughter is the best medicine. We assume that you’ve likely heard this phrase before, and have probably even put it to the test. When you’re
Dr. Eric Plasker
January 23, 2020