If you knew you'd live to 100, how would you change your life today?

Tag: Blue Zones

100 Year Stories

Busy Fingers

  “As long as our fingers remain busy in doing work, our mind will stay active and our body youthful and this is key to

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100 Year Stories

Death of the Blue Zones

  Dan Buettner, author of The Blue Zones, when visiting Nicoya, Costa Rica recently, identified what he referred to as “the death of the Blue Zones.”

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100 Year Lifestyle Essentials

Longevity Industrial Complex

There is a Longevity Industrial Complex forming in the world. In fact, it has been forming for many years. It is built around capitalizing on

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100 Year Stories

Floored!

The Blue Zones are a constant source of interest for anyone looking to experience healthy longevity. At The 100 Year Lifestyle we have delved into

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Travel 100

The Island of Centenarians

Kane Tanaka, the worlds oldest living person, died on April 19, 2022, in Fukuoka in western Japan. Had she been living in Okinawa, known as

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