All this month we’re looking at learning for the long run. The benefits of lifelong learning are numerous and the possibilities are endless. It’s an
We tend to live on auto-pilot, always on-the-go, and totally desensitized to our food, meals, and our relationship to both. It’s not your
There is hysteria in America over too-meric, also known as turmeric. It is a rhizome – meaning lateral shoots, horizontal roots. Native to the most ancient
Each of us uses a checklist from time to time. They are handy tools to assist us in complicated or many faceted activities
It’s important to keep your senses stimulated. Science says we have five senses. Intuition is the sixth sense. When your five senses
In 1849, French writer Jean-Baptiste Alphonse Karr wrote, “plus ça change, plus c’est la même chose” or “the more things change, the more they
The conclusions are unanimous. A sedentary lifestyle is the newest plague of our time and is commonly being labeled as “Sitting is the
The entire month of September is reason to celebrate as it is the birth month of chiropractic care and the month we
IDC stands for “I don’t care.” It’s the mindset of today. Social conditioning has brought us to an age where everything must be
The desire to run faster, jump higher, recover quicker and increase performance is greater than ever. Sometimes the intensity of our training activities
