Food & Recipes 100
Cooking with Tea
Yup. You read that right. If you aren’t already, you should be cooking with tea. Those flavors you’ve come to enjoy hot in a mug
100 Year Lifestyle Recipes
February 22, 2023
Search Results for: recipes – Page 2
Lifestyle Care Continuum
Enjoy the Healthiest Holidays Ever
If you, your family and friends are healthy, consider it a blessing. The opportunity to gather and enjoy each other’s company without the worry or
100 Year Lifestyle
December 4, 2022
Vegan
The Best Ever Vegetable Stock
Good vegetable stock is hard to find. However, you can look no further. You’ve just found The Best Ever Vegetable Stock. Don’t believe me?
Lisa Plasker
October 5, 2022
Fitness and Nutrition 100
Healthy After School Snacks for Kids
When kids get home from school everyday, the first things they ask you for are snacks. While their first choice is anything from
100 Year Lifestyle
October 3, 2022
Fitness and Nutrition 100
Just SAD
No one can point to the exact moment when the phrase was first coined, but since the late 1970s when the Senate Select
Dr. Eric Plasker
August 11, 2022
Vegan
Grilled Corn with Sweet Lemon & Red Pepper Glaze
Corn on the cob is thought by many to be as American as apple pie. The fact is, many countries around the world lay claim
100 Year Lifestyle Recipes
August 10, 2022
Quality Time 100
The Pleasure Principle
“Pleasure is the principle and end to a happy life,” according to Epicurus, the ancient Greek Philosopher. Over a century later, Sigmund Freud
Dr. Eric Plasker
July 17, 2022
Environment 100
It’s Our Nature
It’s our nature to want to spend time outdoors. At 100 Year Lifestyle we have always encouraged people to get up, get out,
Dr. Eric Plasker
June 26, 2022
Longevity
Valley of Longevity
The Blue Zones have been studied a great deal by longevity experts. However, they aren’t the only places on the map that have
Dr. Eric Plasker
June 14, 2022
Quality Time 100
Four Healthy Holiday Tips
If you, your family, and your friends are healthy, consider it a blessing. The opportunity to gather and enjoy each other’s company without
Dr. Eric Plasker
April 20, 2022