100 Year Stories
100:100 is Your Birthright
Living at 100%—your healthiest, best life possible一for 100 years or more is a basic principle of The 100 Year Lifestyle. We say that
Dr. Eric Plasker
July 10, 2022
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100 Year Stories
Flying High and Healthy
If anyone ever tells you they don’t believe it’s possible to live to be over 100 years old and healthy, tell them about Mary Graybiel.
Dr. Eric Plasker
June 28, 2022
100 Year Lifestyle Essentials
Defining The 100 Year Lifestyle
Defining The 100 Year Lifestyle is important. The current generations of seniors and super seniors were blindsided by their extended life. While many of
Dr. Eric Plasker
June 14, 2022
100 Year Lifestyle Essentials
Primary Care with a Natural Flair
. 100 Year Lifestyle chiropractors have been providing primary care with a natural flair to their communities for decades. However, many people still don’t
Dr. Eric Plasker
May 7, 2022
100 Year Lifestyle Essentials
The Real Prescription for Health
From the 100 Year Lifestyle perspective, health has a specific meaning. It means nurturing your body’s Innate Intelligence in a way that supports
Dr. Eric Plasker
May 2, 2022
100 Year Stories
Seniors, You Have an Amazing Body
At 100 Year Lifestyle we know for a fact that an aging body is still an amazing body. If you are a senior who
Dr. Eric Plasker
March 27, 2022
Featured
Women: Take Care of Your Amazing Body
By now we’ve established that body’s of all shapes, sizes, and ages are, beyond a doubt, amazing. However, when it comes to women’s bodies,
Dr. Eric Plasker
March 20, 2022
Interview Questions
Suggested Interview Questions What do you mean when you say living at 100% for 100 years? In light of all of today’s health challenges, do
Dr. Eric Plasker
March 9, 2022
100 Year Stories
What is Aging, Really?
What is aging, really? The commonly used definition of aging is the process of getting old. João Pedro De Magalhães, a senior lecturer
Dr. Eric Plasker
January 23, 2022
100 Year Lifestyle Essentials
The Difference Between Living to 100 & 100:100
There is a big difference between “getting lucky” or “having good genes” and living to 100,versus living 100:100, at 100% for 100 years. You’ve
Dr. Eric Plasker
January 9, 2022