Featured
When Does Old Age Begin?
Society as a whole has begun to ask the question – when does old age begin? In a world that has long been
Dr. Eric Plasker
June 2, 2024
Category: Chiropractic
100 Year Stories
Rants, Raves, & Reflections of a Renaissance Woman
Gloria Jaroff is a Renaissance woman. She’s lovely, personable, brilliant, and highly accomplished. She’s got a great sense of humor, has led a
Dr. Eric Plasker
May 30, 2024
Chiropractic
The Chiropractic Measure of Health
What is the chiropractic measure of health? Humankind’s concept of health and well-being is always evolving. In the past century up to the
John Ohm
May 26, 2024
Featured
Cedar Rapids’ 100 Year Lifestyle® Chiropractors
For generations, families in and around Cedar Rapids have been calling Spinal Corrective Center P.C. – Chiropractic for Pediatric Development and Adult Health,
Dr. Eric Plasker
May 19, 2024
100 Year Stories
The Realm of Aging
In the realm of aging, there exists a select group of individuals who defy the odds and stand as living testaments to the
100 Year Lifestyle®
May 16, 2024
Chiropractic
The Brain, Spine, and Gravity
If you think that bodybuilders don’t need healthy brains and chess master’s don’t need strong spines, you’re wrong. In fact, in 1981, neurologist
Dr. Eric Plasker
April 28, 2024
Featured
No Sweat
Most people aren’t comfortable when they are sweaty. In fact, there are several negative expressions based on the idea of sweating. You could
Dr. Eric Plasker
April 21, 2024
Chiropractic
What Can Chiropractic Do For Your Child?
What can chiropractic do for your child? Chiropractic’s purpose is to remove interferences to the natural healing power running through the body. When
100 Year Lifestyle®
April 7, 2024
Featured
Longevity Literacy
What’s your longevity literacy? Perhaps more importantly, what’s your financial planners’ longevity literacy? Longevity literacy is a term used by the financial
Dr. Eric Plasker
March 31, 2024
Featured
What’s Your Zone?
We’re hearing a great deal about the blue zones these days. In case you haven’t heard, blue zones are places identified by Dan
Dr. Eric Plasker
March 24, 2024
Chiropractic
The Body Adapts
The body adapts. Regardless of what we do, our bodies will continue to adapt. Leave a plant in a stationary position and
Dr. Justin Ohm
March 17, 2024
100 Year Stories
Dive In
Taghi Askari has never let anything keep him out of the water. At 100, he performed an exhibition dive at the 2024 World
100 Year Lifestyle®
March 7, 2024
Chiropractic
The Power That Heals The Body
Do you understand the power that heals the body? Almost everyone has an inner knowledge that mental and emotional “stresses” can cause illness
John Ohm
February 11, 2024
Chiropractic
A Prescription Drug Solution
The high cost of prescription drug is often in the news and a major issue on many levels. Therefore, individuals, families, communities,
Dr. Eric Plasker
January 28, 2024
100 Year Stories
You Could Be a Centenarian
If you’ve been reading The 100 Year Lifestyle stories about centenarians, nonagenarians, and supercentenarians, you have probably noticed that very few of these
100 Year Lifestyle®
January 25, 2024
Food & Recipes 100
Extreme Altitude Wines
If you’ve been keeping up with The 100 Year Lifestyle stories of nonagenarians and centenarians, then you know that more than a handful
100 Year Lifestyle®
January 24, 2024
Chiropractic
Nature’s Blueprint for Health
Nature’s blueprint for health. Exploring the predictive power of subluxations. In the natural sciences, a hypothetico-deductive model “is a proposed description of the
John Ohm
January 14, 2024
Chiropractic
The Fine Print
The trust Americans have in our government’s handling of our health care has long been a topic of conversation. It was before COVID,
Dr. Eric Plasker
January 7, 2024
Chiropractic
What a Year of Chiropractic Care Could Mean for You
Just imagine the possibilities. You are just one decision away from your healthiest year – perhaps ever. In the blink of an eye,
Dr. Eric Plasker
December 31, 2023
Featured
Living Your Best 100 Year Lifestyle®
The New Year is almost here. As we look forward to the possibilities of what can be, and what we’d like to be,
Dr. Eric Plasker
December 24, 2023
Chiropractic
The Tones of Health
The Tones of Health D.D. Palmer, the originator of chiropractic, described chiropractic as an art, science, and philosophy “founded on tone.” We’ve all
John Ohm
December 17, 2023
Environment 100
Do One Hard Thing
We have the Japanese to thank for the idea of misogi. It’s a purifying ritual usually involving making a pilgrimage to a freezing
Dr. Eric Plasker
December 10, 2023
Chiropractic
Dr. Eric Plasker Named Chiropractor of the Year
In October, Dr. Eric Plasker, founder of The 100 Year Lifestyle®, was named Chiropractor of the Year by Life University. There were literally
100 Year Lifestyle®
November 26, 2023
Chiropractic
A Healthy Nervous System
Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people
Dr. Eric Plasker
November 19, 2023
Chiropractic
Chiropractic Care for Employees
Understanding Dis-ease From Another Perspective Disease is not something to be feared, but rather understood as a natural adaptation to negative stress. Many people
Dr. Eric Plasker
November 5, 2023
Featured
Persistence High
Most of us are familiar with, if we haven’t experienced, a “runner’s high.” It is usually defined as a state of euphoria or
Dr. Eric Plasker
October 29, 2023
Featured
Get a Grip
Many believe that a firm handshake makes a good impression. Now the science is telling us that grip strength might be a better
Dr. Eric Plasker
October 22, 2023
Chiropractic
Breathing Easy?
After a summer of record-setting wildfire smoke making its way to many US cities from Canada, air pollution is more of a topic
Dr. Eric Plasker
October 15, 2023
100 Year Stories
Feels Good at 107
If you talk to Bobbie West, she’ll tell you she feels good at 107 years old! Her vision is poor, and she doesn’t
100 Year Lifestyle®
October 5, 2023
Chiropractic
Tired of Being Tired?
Statistics show that 50 to 70 million Americans have ongoing sleep disorders. Of that number, women are 40% more likely to have insomnia
Dr. Eric Plasker
September 24, 2023
