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If you knew you'd live to 100, how would you change your life today?

Author: 100 Year Lifestyle

100 Year Stories

Do It Anyway

    As we age, society often sends subtle (and sometimes not-so-subtle) messages about what is “appropriate” for certain life stages. You might hear that

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100 Year Stories

Weaving Longevity

    Kazuko Sato embodies the spirit of longevity through her craft as a weaver of shifu, an ancient craft of weaving paper textiles. However,

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100 Year Stories

Still Loving the Magic

    Hank Ameen is the longest working Disney employee. He’s a firefighter at Disneyland and has been for more than 62 years. At 92,

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100 Year Stories

Frank Astaire

    You read it right. His friends call him Frank Astaire. His name is Frank Hasman but his love of dance and moves on

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100 Year Stories

Healthy Longevity in Spain

    It’s all go for healthy longevity in Spain! This land of food, Flamenco, and siestas has also earned international recognition for its exceptional

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100 Year Stories

 What’s Possible

    When you see his picture it’s hard to believe that Zou Heping is a 70-year-old grandfather. But he is. With his lean, muscled

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100 Year Stories

Remarkable Memory

    At 106 years old, Brenda Milner can still recall the names of the Manchester City soccer players she watched as a teenager in

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100 Year Stories

Everything in Moderation

    At 108, Martin McEvilly is the oldest man in Ireland. He’s outlived his 10 older siblings, although many lived into their 90s. Maybe

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100 Year Stories

Class of 1940

    The three friends got together for lunch. As they had many, many times before. They became friends in high school and maintained their

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100 Year Stories

Picture Perfect

    Creativity truly knowns no age limits. At 103 years old, Ralph Conte, continues to nurture his lifelong passion for photography. His granddaughter says

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100 Year Stories

Testament to Perseverance

    Virginia Hislop’s academic journey began in 1936 when she enrolled at Stanford as an undergraduate. By 1940 she’s earned her bachelor’s degree in

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100 Year Stories

Good Neighbor

    Kelly McDuff admits she was nervous to move with her fiancé into a home in a new neighborhood. But her neighbor, who she

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100 Year Stories

World’s Oldest Barber

    Shitsui Hakoishi began training to be a barber at the age of 14. In her native Japan or anywhere else today, that is

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100 Year Stories

Music Man

      Monty Maizels just had his first symphony performed live. It’s a four movement piece titled “Seem Funny.” Originally composed by Monty  on

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100 Year Stories

World’s Oldest Newlyweds

  It’s a traditional meet cute story. Marjorie and Bernie lived on the same floor in Philadelphia. They had a lot in common. They both

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100 Year Stories

The Bride and Her Grandfathers

    It was Christina’s special day. She was marrying the love of her life, Giannis Arapaki, and their entire family was there to help

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100 Year Stories

Don’t Dwell

    Here’s a bit of a Japanese lesson. “Nisei” refers to the second-generation Japanese Americans who were sent to internment camps during World War

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100 Year Stories

Record-Breaker

    Emma Maria Mazzenga is a record-breaker. She currently holds five world records, nine European records, and 28 best performances in Italy, her home

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100 Year Stories

Ever-Expanding Horizons

    Meredith Wilshere clearly loves her nonagenarian grandmother, Grosi. Not only is it clear in her writing that she loves her, but she’s also

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100 Year Stories

The Realm of Aging

    In the realm of aging, there exists a select group of individuals who defy the odds and stand as living testaments to the

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100 Year Stories

Eclipse Chaser

    Being 105 years old means you’ve seen a lot of things in your lifetime. However, Laverne Biser hasn’t just focused on earthly goings

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100 Year Stories

The Joy of Aging

    All four brothers are mentally sharp, physically active, pillars of their communities, and the centers of their extensive families. Nguyen Ngoc Quynh is

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100 Year Stories

Positively Amazing

    Noreen Haygood celebrated her birthday at her women’s club where she’s been a member for 20 years. She turned 100. Noreen says that

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100 Year Stories

Bridge to Healthy Longevity

    Edna Segers doesn’t look anywhere near her age. She just turned 100. She’s physically active with a sharp mind and an obvious zest

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100 Year Stories

Living at 100%

    Amy Ettinger is living at 100%. She’s also only 49, and she’s been diagnosed with a rare and aggressive form of cancer, uterine

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100 Year Stories

Love Knows No Age

    Harold Terens and Jeanne Swerlin were introduced by a mutual friend in 2021. This June they’ll be married, surrounded by their families, in

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100 Year Stories

Carrying the Torch

    In 1924, France hosted the Olympic Summer games. Frenchman Charles Coste was also born that year. Now, in 2024, the Olympics are once

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