The Triune of Triathlons includes the three sports of swimming, cycling, and running. Together they create one of the most challenging and fulfilling competitions one
The nerve of skin. Your skin is the largest organ in your body and its first line of defense against external threats. The
Tom Brady has won seven Super Bowl titles. He was voted MVP five times. And, he’s been named the honorary 100 Year Lifestyle quarterback.
Have you ever taken ibuprofen (Motrin/Advil) or naproxen (Aleve/Naproxen) to alleviate pain? Well if so, you are like millions of others who often
For many people, at the first sign of a fever, headache or other minor discomfort, the “go-to” remedy is acetaminophen, the active ingredient
People around the world are developing growing concerns with every shot. They realize that an optimal immune system development is essential for health.
If you are a man and you are reading this article, then I am glad we got your attention. The term “man up” is the
Flu Shot marketing is in full swing. But before you blindly allow yourself or a loved one to be injected, it is important
The holiday season has begun and now is the time to commit to a lasting holiday health plan. Enjoy the healthiest holiday season ever and
The list of dangers for acetaminophen, the active ingredient in Tylenol, just grew substantially. JAMA Pediatrics has reported that acetaminophen use by women
These five Stress Less Fitness tips will lessen your Stress and allow you to Live More. There is an acronym for Fitness in The 100
The health of your brain, body, and mood is dependent on the health of your spine! Neurology and structure are the bookends of
The Chiropractic industry is celebrating 125 years and has earned “essential” recognition and public relations breakthroughs. During the pandemic of 2020, the Department of Homeland
Many people understand the need to have a household budget. I tell my clients that running your household is similar to running
Research led by Jessie Garciaguirre and Karen Adolph published in Introduction to Infant Development, Oxford Press, 2007, showed that fourteen-month-old toddlers experience childhood falls an
Whether you have good credit, or less than perfect credit – you may be unnecessarily leaking cash. How? By not taking advantage of
