Fitness and Nutrition 100
Organic and Biodynamic
Putting dinner (and breakfast and lunch) on the table these days takes some effort. There is certainly more fine print involved than there was
Dr. Eric Plasker
August 8, 2022
Search Results for: organic
Food & Recipes 100
Organic Chicken Broth
Organic chicken broth, like any other bone broth, is one of the healthiest foods you can consume. It is filled with so many necessary amino
Lisa Plasker
September 16, 2020
Food & Recipes 100
Poached Chicken à la You
We all get in cooking ruts. Often, it’s not just a new recipe that you need to get out of the rut, it’s
100 Year Lifestyle Recipes
April 10, 2024
Food & Recipes 100
Citrus and Herb-Roasted Chicken with Winter Vegetables
Roast chicken is a staple in many households. But let’s face it, it’s easy to get into a rut when it comes to seasoning.
100 Year Lifestyle Recipes
February 7, 2024
Food & Recipes 100
Butternut Squash Soup with Caramelized Red Onion
Soup is a delicious way to warm the body and the soul. This Butternut Squash Soup with Caramelized Red Onion packs a nutritional punch
100 Year Lifestyle Recipes
January 31, 2024
Chiropractic
Nature’s Blueprint for Health
Nature’s blueprint for health. Exploring the predictive power of subluxations. In the natural sciences, a hypothetico-deductive model “is a proposed description of the
John Ohm
January 14, 2024
Food & Recipes 100
The Yogurt You Want and the Plastic You Don’t
Yogurt is a delicious and nutritious food, eaten the world over for breakfast, lunch, dinner, and snacks. It’s appreciated for being rich in
100 Year Lifestyle Recipes
January 3, 2024
Food & Recipes 100
StriveLife Superfoods Close-Up: Ashwagandha
The 100 Year Lifestyle is pleased to have named StriveLife Superfoods as the first 100 Year Lifestyle Approved Essential product. This product and
100 Year Lifestyle
December 20, 2023
Chiropractic
The Tones of Health
The Tones of Health D.D. Palmer, the originator of chiropractic, described chiropractic as an art, science, and philosophy “founded on tone.” We’ve all
John Ohm
December 17, 2023
Food & Recipes 100
No Eggs, No Dairy Real Deal Eggnog
For many people, the holidays mean eggnog. Traditional eggnog, unfortunately, is a tasty delivery system of calories, saturated fat, and sugar. It’s time this
100 Year Lifestyle Recipes
December 13, 2023