Food & Recipes 100
Black Bean Veggie Burgers
Burgers may be a summer grilling staple, but that doesn’t mean they have to be made of beef. Black Bean Veggie burgers can be
100 Year Lifestyle Recipes
July 26, 2023
Search Results for: organic – Page 3
Food & Recipes 100
Healthy S’mores Remake and Dip
Whether it’s kids coming home from camp or family time around a campfire, someone is going to ask for, actually demand, S’mores. They’re a
100 Year Lifestyle Recipes
July 12, 2023
Food & Recipes 100
Make Your Own Oat Milk
We’ve all run out of milk when the cereal bowl is only half full, the recipe is almost complete, or the coffee has already been
100 Year Lifestyle Recipes
June 21, 2023
Food & Recipes 100
Easy, Authentic Hummus
Did you know that beans are the one thing that people in the Blue Zones all have in common. They all eat beans on a
100 Year Lifestyle Recipes
June 7, 2023
Environment 100
Dirty Dozen and Clean 15
Each year our friends at the Environmental Working Group (EWG) put out a list of the Dirty Dozen and Clean 15. Never heard
Dr. Eric Plasker
June 6, 2023
Food & Recipes 100
Fun in the Sun Popsicles
There is no better summer treat than fun in the sun popsicles! Homemade popsicles are a delicious and healthy alternative to store bought. They’re as
100 Year Lifestyle Recipes
May 17, 2023
Food & Recipes 100
Chilled Fruit & Yogurt Smoothie
Everyone knows that a Chilled Fruit & Yogurt Smoothie is the most delicious way to eat your fruits and veggies. Here’s the thing – not
100 Year Lifestyle Recipes
May 10, 2023
Food & Recipes 100
Lemon Chicken & Avocado Salad
Warm weather calls for picnics – but that doesn’t have to mean sandwiches. Instead, include a cool, crisp, refreshing salad as the main dish for
100 Year Lifestyle Recipes
May 3, 2023
Food & Recipes 100
Apricot Glazed Chicken, Asparagus, & Potato Bake
Plain old roast chicken won’t be enough once you try this Apricot Glazed Chicken, Asparagus, and Potato Bake. It’s the homemade (easy to make) apricot
100 Year Lifestyle Recipes
April 26, 2023
Brain, Nervous System
Brain Food
It is a fact that food is medicine, and we are what we eat. However, many people don’t realize that the phrase “brain
Dr. Eric Plasker
April 11, 2023