If you knew you'd live to 100, how would you change your life today?

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Fitness and Nutrition 100

Just SAD

No one can point to the exact moment when the phrase was first coined, but since the late 1970s when the Senate Select Committee on

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Lifestyle 100

An XXL Vulnerability Factor

We all know what XXL means. But what is an XXL vulnerability factor? “Statistically, people with a higher body mass index were disproportionately being injured

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